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Balanced Carb/Protein

Balanced Carb/Protein

Insulin-Resistant Diet

(5 Recipes) Created by S7EEN_ART

Recipes in this Collection

(no ratings)

Submitted by JULIELYNN1972

Carbs: 29.4g | Fat: 18.5g | Fiber: 2.2g | Protein: 19g | Calories: 357.6
Very Good 4.3/5
(7 ratings)

Spinach and Ricotta cheese stuff manicotti

Submitted by TEHJER_

Carbs: 29g | Fat: 9.9g | Fiber: 5.1g | Protein: 19.2g | Calories: 216.1
(no ratings)

Submitted by LMPADEN

Carbs: 37.1g | Fat: 4.3g | Fiber: 3.7g | Protein: 18.6g | Calories: 263.5
Lasagna Turkey Bolognese
Very Good 4.4/5
(58 ratings)

My family loves pasta. It's comfort food on cold Minnesota days and makes a great Sunday family dinner. But eating at Olive Garden can be a challenge when you're trying to watch your weight, so we make this healthy version at home instead. I love how simple it is - you don't have to cook the noodles first, just put them in dry and they cook while it's baking. Leftovers make great lunches and can even be frozen in single-serve container for future use.

Submitted by DEFORREST

Carbs: 26g | Fat: 8.3g | Fiber: 3.9g | Protein: 23.2g | Calories: 271.9
Leftover Tacos Baked Casserole
(no ratings)

Taco Casserole made from leftover tacos with kidney beans, corn, peppers, tomatoes, potatoes, and cheese added.

Submitted by S7EEN_ART

Carbs: 36.9g | Fat: 20.5g | Fiber: 8.5g | Protein: 20.2g | Calories: 403.7
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