Pea Soup

Submitted by HOTCHNER

An easy, hearty soup-all in one pot!

Submitted by LAURAEXPLORER

Great for a summer meal

Submitted by *TRISHA*MARIE*

This recipe is part of "The SparkPeople Cookbook." Order your copy today! This salad is even better the longer it sits in the fridge, so we love to make a big batch of it and eat it throughout the week.

Submitted by CHEF_MEG

Cooked lentils are high in calcium, potassium, zinc, and iron.

Submitted by LAURAAAH

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!

"This recipe was wonderful! Probably one of the best I have tested!" Chef Meg really didn't have to change this recipe very much. It certainly gets her stamp of approval though! She did increase the serving size.

Submitted by CHEF_MEG

Submitted by CREATIVELIZA

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Chef Meg's Beef Roast becomes a full dinner, complete with two servings of vegetables.

Submitted by CHEF_MEG

A spicy Cajun twist to the familiar Caesar Salad.

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad.

Submitted by CHEF_MEG

This warm creamy soup tastes decadent and heavy, without any extra calories or fat.

Submitted by THEFRONTBURNER

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

A quick and hearty soup with plenty of spice!

Submitted by SP_STEPF

There's nothing like the rich, juicy flavor of fresh tomatoes. That flavor is used to full advantage in this salad, which includes heirloom tomatoes, corn, onions, mozzarella and Simply Dressed® Balsamic Salad Dressing. This recipe is from a SparkPeople sponsor.

Submitted by SIMPLY_DRESSED

If you have nine ingredients, including cannellini beans, red bell peppers, romaine lettuce, bacon and Simply Dressed® Ranch Salad Dressing, you can toss together this amazing salad. This recipe is from a SparkPeople sponsor.

Submitted by SIMPLY_DRESSED

Lemon zest brings out the bold flavors of fresh asparagus, radish, Parmesan cheese and Simply Dressed® Caesar Salad Dressing. This recipe is from a SparkPeople sponsor.

Submitted by SIMPLY_DRESSED

Eat as a side salad or add two grilled scallops and a slice of grilled whole-grain bread for a meal!

Submitted by CHEF_MEG

Gazpacho is one of my favorite summer meals, and it's no coincidence that it's also one of the easiest to make. It's simply a chilled, usually blended vegetable soup of Spanish origin.

Submitted by CHEF_MEG

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

A light and delightful summer salad, perfect for entertaining.

Submitted by GUEST_CHEF

Making homemade stock is so easy! It's a third the price of buying it in stores.

Submitted by CHEF_MEG

A delicious summer salad!

Submitted by DAISY_RECIPES

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

Submitted by CHEF_MEG

This is a healthier spin on taco salad but you will still enjoy the great taste.

Submitted by KTDID525

This is a great dinner soup. Just serve with a nice salad.

Submitted by BEAR14GSB

Kid prepared and approved! I am always looking for a salad that my kids can make and then devour. This is a winner for kids and moms.

Submitted by CHEF_MEG

This seasonal salad is ready in a flash. You will love the softness of the greens with the crunch of the radish and pomegranate.

Submitted by CHEF_MEG

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Apples lend sweetness to this filling, lowfat winter soup. Great first course.

Submitted by KARACITA

This recipe combines farro, an Italian grain similar to wheat, with roasted butternut squash and red onion.

Submitted by BRYNWRITES4FOOD

A healthier alternative to the bacon-laden warm spinach salad, this is a nice side dish for cool weather.

Submitted by BRYNWRITES4FOOD

If you want a stock packed with flavor, this is the one to make. Change it up: Add ginger for Asian-style stock and garlic for Italian flair.

Submitted by CHEF_MEG

This homemade soup is ready in 20 minutes but tastes like it cooked all day. We won't tell if you don't!

Submitted by SPARK_RECIPES

Eat this soup cold or warm on hot summer days!

Submitted by CHEF_MEG