Sherays kitchen
(Recipe Collection)

7 Recipes Created by SHEHILL1

Recipes in this Collection

Honey Grilled Salmon
Incredible! 5.0/5
(2 ratings)
Honey Grilled Salmon

Grilled Salmon with a Honey Pepper SauceSubmitted by BONDGIRL2010

Carbs: 22.6g | Fat: 13.9g | Fiber: 0.2g | Protein: 32.1g | Calories: 344.2
Southwestern Shrimp and Corn Chowder
Incredible! 5.0/5
(1 rating)
Southwestern Shrimp and Corn Chowder

Submitted by AEGARRISON

Carbs: 46.3g | Fat: 12.6g | Fiber: 2.9g | Protein: 23.3g | Calories: 379.6
Mango-Chipotle Salsa
Incredible! 5.0/5
(1 rating)
Mango-Chipotle Salsa

Try this with grilled fish or chicken - guaranteed to kick the flavor waaaay up!Submitted by MEDIAMAVEN

Carbs: 16.4g | Fat: 0.3g | Fiber: 1.9g | Protein: 0.7g | Calories: 72.1
Garlic Smashed Potatoes
Incredible! 5.0/5
(1 rating)
Garlic Smashed Potatoes

This goes great with the simple salisbury steakSubmitted by KEVINKELLY

Carbs: 57g | Fat: 1.7g | Fiber: 5.7g | Protein: 7.7g | Calories: 267.2
Asian Cabbage Salad
Incredible! 5.0/5
(4 ratings)
Asian Cabbage Salad

I don't add these, but the recipe also calls for 1 tsp sesame seed oil, 1/3 cup slivered almonds, 2 packages of Ramen Noodles plus their seasoning packetsSubmitted by TEEKAY25

Carbs: 13g | Fat: 6.7g | Fiber: 3.7g | Protein: 2.9g | Calories: 118.2
Fruited Cole Slaw
Incredible! 5.0/5
(5 ratings)
Fruited Cole Slaw

This is a good way to add some fruit serving to cole slaw. Very nice way to change up cole slaw.Submitted by _RANDY_

Carbs: 19g | Fat: 8.7g | Fiber: 3g | Protein: 2g | Calories: 153.4
Banana Bread, whole wheat, low fat, high fiber
Very Good 4.6/5
(5 ratings)
Banana Bread, whole wheat, low fat, high fiber

Practically fat free, but you'll never noticeSubmitted by JOYELYSE

Carbs: 46.8g | Fat: 0.6g | Fiber: 3g | Protein: 4.7g | Calories: 201.4
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=295867