Meriam's favorite recipe
(Recipe Collection)

6 Recipes Created by W8LOSENOW10

Recipes in this Collection

Beef & Broccoli Lo Mein
Very Good 4.3/5
(3 ratings)
Beef & Broccoli Lo Mein

I can't remember WHERE I got this recipe from. But, it's a GOODIE!Submitted by FIT_ARTIST

Carbs: 56.4g | Fat: 14.5g | Fiber: 8.7g | Protein: 37.9g | Calories: 497.4
Low Carb Chinese Noodle Stir Fry
Incredible! 5.0/5
(1 rating)
Low Carb Chinese Noodle Stir Fry

Finally a low fat (& reduced carb) chinese stir fry the whole family can enjoy.Submitted by PRETTYISPINK

Carbs: 18.1g | Fat: 2.7g | Fiber: 6.7g | Protein: 6g | Calories: 108.7
Adobo (Philipino Savory Chicken)
Incredible! 5.0/5
(3 ratings)
Adobo (Philipino Savory Chicken)

Decades ago a friend from the Philipines shared his family recipe with me. It quickly became a favorite with our family.Submitted by HEALTHYBIZ

Carbs: 4.1g | Fat: 1.6g | Fiber: 0.4g | Protein: 21.8g | Calories: 123.7
Fallon's Healthy Phad Thai
Incredible! 5.0/5
(3 ratings)
Fallon's Healthy Phad Thai

Submitted by FAELFE

Carbs: 44.1g | Fat: 6.5g | Fiber: 2.7g | Protein: 8.4g | Calories: 260.8
Pad Thai
Very Good 4.5/5
(8 ratings)
Pad Thai

from Company's Coming Diabetic Cookbook

**Family favorite**

A delicious traditional stir-fry recipe from Thailand. Have the vegetables cut, noodles softened and sauce made before stir-frying.
Submitted by DJVERBOOM

Carbs: 47.1g | Fat: 5.2g | Fiber: 3.7g | Protein: 14.5g | Calories: 289.8
General Tsao's Chicken
Very Good 4.7/5
(36 ratings)
General Tsao's Chicken

A Weight Watchers recipe... a FAVORITE of mine!Submitted by SLIMKATIE

Carbs: 11.2g | Fat: 3.8g | Fiber: 0.1g | Protein: 27.5g | Calories: 196.8
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