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CINDY'S DIET

(14 Recipes) Created by ROYALCINDY

Recipes in this Collection

This recipe has been marked private.
Incredible! 5.0/5
(1 rating)

This was a favorite on our high school lunch menu

Submitted by MAZIE4661

Carbs: 2.6g | Fat: 9.2g | Fiber: 0.3g | Protein: 6.2g | Calories: 117.7
Incredible! 5.0/5
(3 ratings)

Submitted by LUV-BEING-NANA

Carbs: 24.3g | Fat: 15.9g | Fiber: 3.6g | Protein: 16.5g | Calories: 306.5
Very Good 4.7/5
(3 ratings)

Submitted by BABYFUFINU2003

Carbs: 14.3g | Fat: 5.6g | Fiber: 0.4g | Protein: 10.3g | Calories: 148
Skinny Eggplant Parmigiana
Incredible! 5.0/5
(3 ratings)

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

Submitted by MRSHARTLEY

Carbs: 23.1g | Fat: 2.7g | Fiber: 5.9g | Protein: 6.7g | Calories: 133
Incredible! 5.0/5
(3 ratings)

I saw this recipe on a recipe website and changed the ground beef to ground sirloin and the american cheese to 2%. ALSO RECIPE FORGOT TO CALL FOR CAN OF WATER TO DILUTE SOUP.

Submitted by DEBRALEE12

Carbs: 14.2g | Fat: 7.1g | Fiber: 0.7g | Protein: 13.5g | Calories: 180.8
Incredible! 5.0/5
(1 rating)

Submitted by SLCTALBOT

Carbs: 36.8g | Fat: 15.1g | Fiber: 2.4g | Protein: 15.9g | Calories: 350.1
(no ratings)

Submitted by AMANDAFITTEST

Carbs: 15.5g | Fat: 11.5g | Fiber: 2.7g | Protein: 14.7g | Calories: 219.6
Very Good 4.7/5
(11 ratings)

Quick lunch on the Foreman Grill

Submitted by JNA2120

Carbs: 30.8g | Fat: 16.2g | Fiber: 3.5g | Protein: 23.8g | Calories: 364.5
Incredible! 5.0/5
(3 ratings)

My low fat version of veggie pizza

Submitted by CHEESYGIRAFFE

Carbs: 29.2g | Fat: 5.4g | Fiber: 3.9g | Protein: 8.6g | Calories: 192.3
Skinny Pizza Margherita
Very Good 4.4/5
(39 ratings)

We've bumped up the nutrition--and kept all the flavor--of this traditional Italian pizza with tomato, sliced mozzarella, basil, and olive oil.

Submitted by SPCOOKBOOK

Carbs: 28g | Fat: 9.7g | Fiber: 2.7g | Protein: 5.7g | Calories: 219.9
Incredible! 5.0/5
(3 ratings)

Submitted by TRISH2007

Carbs: 5g | Fat: 14.3g | Fiber: 3g | Protein: 31.7g | Calories: 266.2
Very Good 4.2/5
(203 ratings)

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

Carbs: 14.2g | Fat: 2.9g | Fiber: 0.3g | Protein: 0.8g | Calories: 83.3
Roasted Squash Soup
Very Good 4.0/5
(61 ratings)

Try a two for one: The next time you are turning on the oven to 375 degrees, roast the squash, cool it slightly, peel and package to freeze. You'll have butternut squash on hand whenever you need it, and you can have dinner on the table in no time!

Submitted by CHEF_MEG

Carbs: 25.6g | Fat: 2.8g | Fiber: 6.2g | Protein: 3.7g | Calories: 128.6
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