SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 
Erica's Great Gourmets

Erica's Great Gourmets

Great, easy meals that fulfill the pickiest of pallets!

(23 Recipes) Created by ESLAUGHENHOUP

Recipes in this Collection

(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 86.2g | Fat: 3.3g | Fiber: 4.6g | Protein: 25.5g | Calories: 469.8
Very Good 4.0/5
(1 rating)

Awesome Salad!

Submitted by ESLAUGHENHOUP

Carbs: 8.5g | Fat: 10.8g | Fiber: 1.6g | Protein: 10.7g | Calories: 170.5
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 8.5g | Fat: 4.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 69
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 44.9g | Fat: 15g | Fiber: 2.7g | Protein: 8.8g | Calories: 340.5
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 5.6g | Fat: 2.9g | Fiber: 1g | Protein: 5.8g | Calories: 71.2
Incredible! 5.0/5
(2 ratings)

Submitted by ESLAUGHENHOUP

Carbs: 5.3g | Fat: 1g | Fiber: 0.2g | Protein: 3.5g | Calories: 43.1
Very Good 4.0/5
(2 ratings)

Excellent side dish...

Submitted by ESLAUGHENHOUP

Carbs: 14.8g | Fat: 0.5g | Fiber: 2.9g | Protein: 2.2g | Calories: 61.6
Good 3.0/5
(1 rating)

Submitted by ESLAUGHENHOUP

Carbs: 33.7g | Fat: 7.4g | Fiber: 2.9g | Protein: 22g | Calories: 287
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 23g | Fat: 12.4g | Fiber: 4.9g | Protein: 41.1g | Calories: 360
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 107.5g | Fat: 3.7g | Fiber: 13g | Protein: 33.2g | Calories: 571.6
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 19.7g | Fat: 23.4g | Fiber: 3.8g | Protein: 16.5g | Calories: 345.5
(no ratings)

Breakfast

Submitted by ESLAUGHENHOUP

Carbs: 40.1g | Fat: 33.2g | Fiber: 15.4g | Protein: 51.2g | Calories: 640.1
(no ratings)

Mexican meets Italian in this burst of flavor favorite! Easy, quick and looks like you spent all day preparing. A family favorite

Submitted by ESLAUGHENHOUP

Carbs: 41.3g | Fat: 19.1g | Fiber: 3.1g | Protein: 12.3g | Calories: 426.8
Very Good 4.0/5
(5 ratings)

Submitted by ESLAUGHENHOUP

Carbs: 12.6g | Fat: 7g | Fiber: 1.1g | Protein: 1.5g | Calories: 111.9
(no ratings)

Great appetizer for any occasion!

Submitted by ESLAUGHENHOUP

Carbs: 25.2g | Fat: 11.8g | Fiber: 1.8g | Protein: 10.1g | Calories: 247.5
(no ratings)

Home Made Green Chili that'll knock off their socks!!

Submitted by ESLAUGHENHOUP

Carbs: 7g | Fat: 6.5g | Fiber: 1.3g | Protein: 7.2g | Calories: 113.3
Very Good 4.3/5
(7 ratings)

Submitted by ESLAUGHENHOUP

Carbs: 13.6g | Fat: 2.3g | Fiber: 0.6g | Protein: 0.9g | Calories: 85.5
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 19g | Fat: 18.9g | Fiber: 2.4g | Protein: 26.6g | Calories: 354.5
Very Good 4.3/5
(3 ratings)

Submitted by ESLAUGHENHOUP

Carbs: 47.8g | Fat: 15.4g | Fiber: 5.5g | Protein: 29.3g | Calories: 437.4
(no ratings)

Submitted by ESLAUGHENHOUP

Carbs: 17.3g | Fat: 22g | Fiber: 0.8g | Protein: 7.7g | Calories: 294
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=296279