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Low Fat

Recipes for a super low calorie diet kick-off.

(17 Recipes) Created by ALUCHIA

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A take on chicken cacciatore with more vegetables and less fat. Cut up the veggies and dump everything in the crockpot before you leave for work, and dinner will be ready when you get home!

Submitted by COOKIEPAPER

Carbs: 13g | Fat: 0.9g | Fiber: 4.2g | Protein: 13.3g | Calories: 108.3
Incredible! 5.0/5
(2 ratings)

Submitted by RIAA63

Carbs: 16.4g | Fat: 1g | Fiber: 5.4g | Protein: 19.7g | Calories: 154.8
Incredible! 5.0/5
(1 rating)

This Starkist tuna packet recipe is very tasty, low fat and great for salad or for sandwich

Submitted by ZANBO6

Carbs: 3.2g | Fat: 0.7g | Fiber: 1.5g | Protein: 12.5g | Calories: 76.3
Incredible! 5.0/5
(9 ratings)

These are fabulous for something quick and nutritious. They taste out of this world!

Submitted by 4MEKELL

Carbs: 1.5g | Fat: 1.1g | Fiber: 0.7g | Protein: 5.7g | Calories: 37.4
Incredible! 5.0/5
(1 rating)

A quick dish filled with protein and low in fat

Submitted by LOSETHEJIGGLE

Carbs: 23.6g | Fat: 1.7g | Fiber: 8.2g | Protein: 9.4g | Calories: 138.4
Incredible! 5.0/5
(1 rating)

Savoury Muffins - very healthy and only 82 calories each. No added salt, no egg, 1/2 g fat per muffin.

Submitted by SCAPES

Carbs: 10.6g | Fat: 2.8g | Fiber: 3.2g | Protein: 2.5g | Calories: 81.8
Incredible! 5.0/5
(1 rating)

Cookbook creator says: omit chicken for less calories.

Submitted by ROSEHIP:-)

Carbs: 27g | Fat: 2.6g | Fiber: 6.8g | Protein: 18.9g | Calories: 202.4
Incredible! 5.0/5
(1 rating)

This creamy chicken salad tastes sweet and scrumptious on a bed of salad with some spinach!

Submitted by LINDYFIT

Carbs: 10.5g | Fat: 1.8g | Fiber: 0.9g | Protein: 27.2g | Calories: 171.6
Incredible! 5.0/5
(2 ratings)

From The biggest Loser Family Cookbook

Submitted by IRISHRUTTER

Carbs: 1.2g | Fat: 0g | Fiber: 0.1g | Protein: 12.1g | Calories: 61.8
Incredible! 5.0/5
(1 rating)

This soup is easy to make. I used all of the veggies that I have in my garden.

Submitted by LILBITBEV

Carbs: 11.7g | Fat: 3g | Fiber: 3.1g | Protein: 10.4g | Calories: 111
Incredible! 5.0/5
(1 rating)

Low/No Calorie Soups with low sodium make a great base for an EXCEPTIONAL soup or stew. Great time saver! (If you do have the time, would be better to make the base from scratch and save on sodium.)

Submitted by WOLFKITTY

Carbs: 10.7g | Fat: 0.2g | Fiber: 1.5g | Protein: 6.1g | Calories: 65.1
Incredible! 5.0/5
(3 ratings)

Home made skillet hash browns

Submitted by THINWITHINNV

Carbs: 26.2g | Fat: 4.6g | Fiber: 3.3g | Protein: 3g | Calories: 155.3
Very Good 4.5/5
(2 ratings)

This recipe is for make-ahead frozen lunches. Makes 9 individual lunches that are frozen and taken out as you need them, then microwaved.

Submitted by DENISEMEALY

Carbs: 38.7g | Fat: 2.7g | Fiber: 1.3g | Protein: 27.5g | Calories: 292.8
Healthy Italian Wedding Soup
Very Good 4.7/5
(11 ratings)

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

Submitted by TERRIFICLYFIT

Carbs: 12.7g | Fat: 1.4g | Fiber: 1.1g | Protein: 9.7g | Calories: 99
Incredible! 5.0/5
(2 ratings)

Submitted by DISNEYNUT1

Carbs: 15g | Fat: 1.2g | Fiber: 4g | Protein: 6.8g | Calories: 95.4
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: omit sour cream/half and half

Submitted by BKWERM

Carbs: 20.5g | Fat: 4.2g | Fiber: 3.8g | Protein: 4g | Calories: 130.3
Fruit Pizza
Very Good 4.3/5
(363 ratings)

Cookbook creator says: find a lower calorie bottom than sugar cookie dough.

Carbs: 35.5g | Fat: 12g | Fiber: 2.7g | Protein: 2.6g | Calories: 256.7
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