Gabbybug's Cookbook

Gabbybug's Cookbook
(Recipe Collection)

55 Recipes Created by GABBYBUG

Recipes in this Collection

Fruit Smoothie
Incredible! 5.0/5
(1 rating)
Fruit Smoothie

Cookbook creator says: Great for liquid dietSubmitted by SHELLY92

Carbs: 19.2g | Fat: 1.7g | Fiber: 1.9g | Protein: 4.1g | Calories: 106.5
Low-Fat Strawberry Orange Smoothie
Incredible! 5.0/5
(1 rating)
Low-Fat Strawberry Orange Smoothie

Submitted by ALLIHAZEN

Carbs: 15.3g | Fat: 0.9g | Fiber: 1.7g | Protein: 5.7g | Calories: 87.6
Peach Melba Smoothy
Incredible! 5.0/5
(1 rating)
Peach Melba Smoothy

Yummy & QuickSubmitted by JOSYKNITS

Carbs: 24.4g | Fat: 3.6g | Fiber: 3.8g | Protein: 5.9g | Calories: 160.6
This recipe has been marked private.
Green Tea Smoothie - low fat
Incredible! 5.0/5
(3 ratings)
Green Tea Smoothie - low fat

I love to use this recipe for an afternoon or evening snack...seems to satisfy me enough that I don't eat any junk food!Submitted by ORANGECOWCAT

Carbs: 55.5g | Fat: 0.5g | Fiber: 4.8g | Protein: 1.4g | Calories: 210.5
mango-oatmeal desert
Incredible! 5.0/5
(1 rating)
mango-oatmeal desert

This deset is very filling, you can top it with fat free cool whip and also substitute mangos for any fruit you likeSubmitted by MOTHER-OF3

Carbs: 13.1g | Fat: 1.4g | Fiber: 0.6g | Protein: 3.4g | Calories: 80.1
Fertility Fruit Salad
Incredible! 5.0/5
(1 rating)
Fertility Fruit Salad

This fruit salad is high in vitamin C which is thought to be a key component in both women and men's fertility.Submitted by LILBEANSMOM

Carbs: 20.5g | Fat: 0.6g | Fiber: 3.3g | Protein: 0.9g | Calories: 81
Low Fat Chocolate Strawberry Smoothie
Incredible! 5.0/5
(1 rating)
Low Fat Chocolate Strawberry Smoothie

Submitted by WAZZ_MOMMY

Carbs: 23g | Fat: 0.1g | Fiber: 2g | Protein: 8.7g | Calories: 150.9
Blueberry Cheesecake Smoothie
Very Good 4.8/5
(14 ratings)
Blueberry Cheesecake Smoothie

My nutritian coach Kayla gave me this recipe and it is really good. For @100 cal - it's hard to beat the flavor!Submitted by ELIZA1MOORE

Carbs: 14.9g | Fat: 1.1g | Fiber: 1.9g | Protein: 10.4g | Calories: 107
Berry Peanut Butter Breakfast Smoothie
Incredible! 5.0/5
(2 ratings)
Berry Peanut Butter Breakfast Smoothie

Submitted by LLDIALLO

Carbs: 41.9g | Fat: 11.3g | Fiber: 5.7g | Protein: 30.3g | Calories: 383.5
Pumpkin fluff
Incredible! 5.0/5
(20 ratings)
Pumpkin fluff

Submitted by MUSICAEH1

Carbs: 23.4g | Fat: 0.7g | Fiber: 5.6g | Protein: 2.9g | Calories: 102.3
Kitty's Peach Berry Smoothie
Incredible! 5.0/5
(2 ratings)
Kitty's Peach Berry Smoothie

Another delicious smoothie by Chef KittySubmitted by PRETTYKITTY26

Carbs: 26.4g | Fat: 1.2g | Fiber: 3.7g | Protein: 4g | Calories: 133.3
Banana Blueberry Bran Muffin
Very Good 4.5/5
(2 ratings)
Banana Blueberry Bran Muffin

You can use raisins or blueberries but if you use 1/2 raisins, it works out to 3 WW pts, if you use 1/2 cup fresh blueberries instead, it works out to 2 WW pts.Submitted by MOMMA_GRIZZ

Carbs: 27.7g | Fat: 3.2g | Fiber: 4.4g | Protein: 3.9g | Calories: 145.8
Chai Tea Frozen Frappe
Incredible! 5.0/5
(1 rating)
Chai Tea Frozen Frappe

A stimulating frozen drink for twoSubmitted by LIFOJOY

Carbs: 30.7g | Fat: 2.1g | Fiber: 2g | Protein: 6.3g | Calories: 158.3
Omelet on Toast
Very Good 4.7/5
(3 ratings)
Omelet on Toast

Submitted by KJHICKS

Carbs: 39.2g | Fat: 22.1g | Fiber: 6.3g | Protein: 30.6g | Calories: 452.2
LaRaine's Chocolate PB and Banana Smoothie
Incredible! 5.0/5
(4 ratings)
LaRaine's Chocolate PB and Banana Smoothie

Submitted by LARAINE

Carbs: 40.8g | Fat: 6.3g | Fiber: 1.9g | Protein: 7.7g | Calories: 233.4
Healthy Tropical Fruit Smoothie
Incredible! 5.0/5
(1 rating)
Healthy Tropical Fruit Smoothie

Healthy snack or meal replacerSubmitted by AGGIECHICK08

Carbs: 42g | Fat: 1.1g | Fiber: 4.5g | Protein: 3.6g | Calories: 177.5
Fruity Baked Oatmeal
Incredible! 5.0/5
(2 ratings)
Fruity Baked Oatmeal

Serves 9Submitted by BUFFCESSNA

Carbs: 32.2g | Fat: 12.4g | Fiber: 2.2g | Protein: 4.6g | Calories: 253
Mango-Pineapple-Banana Smoothie
Incredible! 5.0/5
(4 ratings)
Mango-Pineapple-Banana Smoothie

Delicious breakfast or snack-high protein!!Submitted by CHALIGAL155

Carbs: 31.4g | Fat: 1.3g | Fiber: 1.2g | Protein: 20.5g | Calories: 198.6
 Custard Oatmeal
Very Good 4.5/5
(2 ratings)
Custard Oatmeal

This leaves you full for hours with very few calories. The egg white custard provides high protein, w/ no fat. Submitted by LINDELAA

Carbs: 6.2g | Fat: 0.8g | Fiber: 2.2g | Protein: 1.9g | Calories: 43.9
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