Deb's low-carb

Deb's low-carb
(Recipe Collection)

61 Recipes Created by DEBH2007

For anyone whose primary concern is carbs/net carbs, I've gone through looking for meals/food that not only is appealing, but also low in carbs. Easier to reference on a daily basis. Hoping to add some of my own later.

Recipes in this Collection

Cheese quesadilla
Very Good 4.2/5
(109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by CINDYSUE48

Carbs: 18.8g | Fat: 14.2g | Fiber: 8.5g | Protein: 23g | Calories: 298.2
Low Carb Cheesecake
Very Good 4.4/5
(72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekinsSubmitted by CINDYSUE48

Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
Low carb blueberry cheese cake
Very Good 4.3/5
(62 ratings)
Low carb blueberry cheese cake

Submitted by HAPYCLRK

Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
Low-Carb Crustless Quiche
Very Good 4.6/5
(72 ratings)
Low-Carb Crustless Quiche

This protein-packed quiche makes for a great breakfast or light lunch.Submitted by CHESSMANS2000

Carbs: 4.5g | Fat: 1.4g | Fiber: 0.4g | Protein: 18.7g | Calories: 106.8
This recipe has been marked private.
Low Carb Crispy Pepperoni Chips
Very Good 4.6/5
(20 ratings)
Low Carb Crispy Pepperoni Chips

from "Low Carb and Lovin' It"Submitted by TINAAMATO

Carbs: 1.1g | Fat: 3.5g | Fiber: 0g | Protein: 9.3g | Calories: 72.9
Low Carb Taco Salad
Very Good 4.8/5
(12 ratings)
Low Carb Taco Salad

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
This recipe has been marked private.
Low Carb Peanut Butter Cookies
Very Good 4.1/5
(15 ratings)
Low Carb Peanut Butter Cookies

Submitted by SHELLSLYN

Carbs: 4.2g | Fat: 6.7g | Fiber: 0.8g | Protein: 3.5g | Calories: 87.7
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)
Very Good 4.2/5
(12 ratings)
Low Carb Egg Muffins (ONLY 1.7 net carbs!!)

An easy grab-n-go breakfast or snack!Submitted by FIGHTINGOBESITY

Carbs: 1.7g | Fat: 5.8g | Fiber: 0g | Protein: 10.7g | Calories: 104.6
Low Carb Pizza
Good 3.9/5
(9 ratings)
Low Carb Pizza

Submitted by AMONTELEONE

Carbs: 13g | Fat: 8g | Fiber: 5g | Protein: 13.5g | Calories: 170
Low Carb Pumpkin Cheese Cake
Very Good 4.6/5
(12 ratings)
Low Carb Pumpkin Cheese Cake

Oh My Gosh Is This GoodSubmitted by JNORMAN1969

Carbs: 5.7g | Fat: 23.6g | Fiber: 1.1g | Protein: 9.3g | Calories: 267.8
Low Carb Deviled Eggs
Very Good 4.6/5
(9 ratings)
Low Carb Deviled Eggs

low carb option for Deviled EggsSubmitted by IRON__GIRL

Carbs: 1g | Fat: 9g | Fiber: 0g | Protein: 6.3g | Calories: 113.4
This recipe has been marked private.
This recipe has been marked private.
Low Carb Chocolate Globs
Good 3.6/5
(11 ratings)
Low Carb Chocolate Globs

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!Submitted by JEZWYN

Carbs: 2.2g | Fat: 5.8g | Fiber: 1.3g | Protein: 1.2g | Calories: 61.5
Flourless Sugar Free Low Carb Peanut Butter Cookies
Good 3.2/5
(6 ratings)
Flourless Sugar Free Low Carb Peanut Butter Cookies

Submitted by AMANDANDOUG

Carbs: 6.1g | Fat: 11.1g | Fiber: 1.3g | Protein: 5.2g | Calories: 146.7
Low Cal, Lower carb Chocolate Zucchini Bread
Good 3.6/5
(5 ratings)
Low Cal, Lower carb Chocolate Zucchini Bread

Moist and tasty! A great way to use up your fresh zucchiniSubmitted by WINDY01

Carbs: 13.6g | Fat: 3.2g | Fiber: 1.7g | Protein: 2.6g | Calories: 83.2
High Protein, Low Carb, Low Fat CHOCOLATE BROWNIE!!!
Good 3.2/5
(5 ratings)
High Protein, Low Carb, Low Fat CHOCOLATE BROWNIE!!!

Yes, I did just use the terms high protein, low carb, low fat, CHOCOLATE, and brownie in a recipe title... this isn't a lie folks, it's a tried and true concoction that is sure to knock your socks off! I bet you thought you'd never hear healthy and heavenly words combined in the same sentence, let alone, recipe! But here we have it... a brownie that is so good for you, and unbelievelably good to eat!

AND... it's a single serve recipe (so no temptations... even the best of foods should be eaten in moderation), takes but a minute to prepare, and an even shorter amount of time to make (plus it's microwavable!).

So enjoy this miraculouse, devine, and oh so delicous treat! I know that I have. Happy healthy eating!Submitted by JULZDANCERUNS

Carbs: 8.4g | Fat: 2g | Fiber: 0.3g | Protein: 23g | Calories: 143.5
LOW CARB SPINACH LASAGNA
Very Good 4.2/5
(9 ratings)
LOW CARB SPINACH LASAGNA

My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle!Submitted by SAVANNAH_ANN03

Carbs: 4.3g | Fat: 29.3g | Fiber: 1.2g | Protein: 16.9g | Calories: 347.8
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