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vegan cooker

(4 Recipes) Created by SKINNY341

Recipes in this Collection

Very Good 4.8/5

This recipe is super easy, don't get bogged down on exact measurements. This dish is even better the 2nd and 3rd day after it's made.

Submitted by LEONALIONESS

Carbs: 30.5g | Fat: 4.5g | Fiber: 5.5g | Protein: 5.5g | Calories: 181.3
Incredible! 5.0/5

This is a great way to introduce yourself to tvp, or textured vegetable protein; it has little flavor of its own and takes on the consistancy of ground beef in this recipe. I've fooled many a meat-eater.

Submitted by TYDYDSMILE

Carbs: 40.8g | Fat: 3.3g | Fiber: 11.6g | Protein: 13g | Calories: 224.9
Incredible! 5.0/5

Modified from "Practical Vegetarian Cookery." Their insane recipe asks for 1 1/4 cups of olive oil. I found 1/2 tbsp. to be sufficient.

**Nutrition Data is wrong - for starters calories way too high - will attempt to figure out problem and fix.***

Submitted by APPIFANIE

Carbs: 25.2g | Fat: 2.4g | Fiber: 4g | Protein: 4.2g | Calories: 130.6
Very Good 4.0/5

From the Front Burner Blog

http://www.thefrontburnerblog.com/2010/05/vegan-bean-burger-recipe.html

Submitted by LLTS01

Carbs: 34.4g | Fat: 5.4g | Fiber: 10.7g | Protein: 11.5g | Calories: 209.8
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