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Lara's Cookbook

(15 Recipes) Created by LARISSAEDP

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

A healthy special breakfast for 2!

Submitted by NADALIA

Carbs: 27.6g | Fat: 2.8g | Fiber: 1.7g | Protein: 5.5g | Calories: 154
Almond-Crusted Chicken Breast
Very Good 4.6/5
(18 ratings)

Awesome chicken dinner for two! It's now one of our favorites! Super healthy and delicious :)

Submitted by MARGOTHD11

Carbs: 4.1g | Fat: 20.9g | Fiber: 2.2g | Protein: 58.4g | Calories: 444.3
Dynamite Spicy Sushi Sauce
Incredible! 5.0/5
(9 ratings)

You can use this sauce in spicy tuna rolls, or on a volcano or lava roll. The Sriracha hot sauce is the secret ingredient (the one with the rooster on the bottle!). You can be authentic and use "real" Japanese Mayonnaise (Kewpie), but good old Hellman's works fine too.

Submitted by JO_JO_BA

Carbs: 2.6g | Fat: 10.2g | Fiber: 0.1g | Protein: 0.3g | Calories: 103.1
Incredible! 5.0/5
(2 ratings)

A variation on a recipe from 101 Cookbooks. Feel free to vary the noodles. I sometimes use rice noodles to make it GF.

Submitted by BUUKWORM14

Carbs: 22.2g | Fat: 26.1g | Fiber: 3.9g | Protein: 18.6g | Calories: 371.7
Asian Dumplings (potstickers) with Rice
Incredible! 5.0/5
(2 ratings)

A perfect dinner to make with family, or to spice up a romantic night at home. This will give you and yours the quality time to talk and get to know each other. While enjoying an Exotic, Fun, Colorful, and delicious made from scratch meal.

Submitted by RAECROSS

Carbs: 16.2g | Fat: 2g | Fiber: 0.6g | Protein: 2g | Calories: 90
Very Good 4.7/5
(14 ratings)

From a HG newsletter 10/9/07 - light version of a classic chinese dish. Remember - this is without rice!!

Submitted by SNARFULA

Carbs: 16.3g | Fat: 2.9g | Fiber: 2.1g | Protein: 29.5g | Calories: 210.1
Very Good 4.5/5
(2 ratings)

Submitted by COALBEANER

Carbs: 57.1g | Fat: 8.2g | Fiber: 4.2g | Protein: 23.4g | Calories: 402
Brown Rice California Sushi Rolls
Very Good 4.5/5
(4 ratings)

Sushi

Submitted by KING*GET*FIT

Carbs: 17.8g | Fat: 5.7g | Fiber: 5.3g | Protein: 4.6g | Calories: 140.2
Very Good 4.0/5
(2 ratings)

This recipie is from KraftFoods.com I omitted the soy sauce because I didn't see the need for the extra sodium.

Submitted by ARIANNEFO

Carbs: 10.4g | Fat: 12.8g | Fiber: 0.8g | Protein: 29.7g | Calories: 279.7
Incredible! 5.0/5
(11 ratings)

Great with Chili or Stew, or just as a tasty snack!

Submitted by CHELSEYWOL

Carbs: 36.3g | Fat: 6.4g | Fiber: 2.4g | Protein: 6.3g | Calories: 224.5
Incredible! 5.0/5
(3 ratings)

Submitted by SAYWAH77

Carbs: 50.7g | Fat: 6.9g | Fiber: 5.2g | Protein: 28.7g | Calories: 384.1
Incredible! 5.0/5
(1 rating)

Tacos from my mother's kitchen. They are so tasty, and you can add whatever toppings you want.

Submitted by JEANNIEH3

Carbs: 18.1g | Fat: 6.4g | Fiber: 2.7g | Protein: 6.7g | Calories: 154.3
Incredible! 5.0/5
(3 ratings)

From the Simply Recipes blog

Submitted by MOIRALEIGH

Carbs: 6.4g | Fat: 55g | Fiber: 1.3g | Protein: 54.5g | Calories: 750
Very Good 4.5/5
(2 ratings)

The BEST (most authentic tasting) cheese sauce.

Submitted by LOREALD

Carbs: 3.1g | Fat: 17.6g | Fiber: 0.3g | Protein: 14.5g | Calories: 234.9
Incredible! 5.0/5
(3 ratings)

Dice chicken in bite sized pieces and cook thoroughly. Spray nonstick cooking spray on one side of 2 tortillas and place that side down on a cookie sheet. Combine diced cooked chicken, salsa and cheese in a bowl. Spread mixture on tortillas. Top with remaining tortillas. Bake 16-18 minutes at 350 degrees. Cut into quarters and enjoy with fat free sour cream or remaining salsa. (Must add extra calories for toppings).

Submitted by MOM2MC

Carbs: 13.3g | Fat: 3.2g | Fiber: 2.3g | Protein: 18.7g | Calories: 156.3
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