Beth's Favorite Recipes

Beth's Favorite Recipes
(Recipe Collection)

20 Recipes Created by MISS_BETH12

This is my collection of my favorite Spark recipes and some of my own personal recipes. I highly recommend every one of them!

Recipes in this Collection

Beth's Chili
(no ratings)
Beth's Chili

Cookbook creator says: This is my own homemade chili. It's absolutely delicious!Submitted by MISS_BETH12

Carbs: 30.8g | Fat: 2g | Fiber: 8.2g | Protein: 14.5g | Calories: 204.6
Beth's Spicy Chicken Salad
Good 3.0/5
(1 rating)
Beth's Spicy Chicken Salad

Cookbook creator says: This salad makes for a very yummy lunch!Submitted by MISS_BETH12

Carbs: 11.2g | Fat: 11.9g | Fiber: 3.5g | Protein: 32.1g | Calories: 277.9
Chicken Cacciatore Made Easy
Very Good 4.1/5
(12 ratings)
Chicken Cacciatore Made Easy

Yummy (and healthy too!) tomato-based chicken-pasta bake, ready in 20 minutes!Submitted by CRUNCH_THIS

Carbs: 13.1g | Fat: 6.6g | Fiber: 0.8g | Protein: 20.2g | Calories: 217.5
Garden Tomato and Basil Pesto Pizza
Very Good 4.5/5
(32 ratings)
Garden Tomato and Basil Pesto Pizza

Cookbook creator says: Great alternative to the traditional pizza. This recipe lets me have my pizza and eat it too! Plus I love tomatoes, so I like to put tons on there. :)

Carbs: 22.2g | Fat: 10.5g | Fiber: 1.9g | Protein: 12.1g | Calories: 228
Garlic Shrimp Spaghetti with Broccoli & Tomato
Very Good 4.6/5
(27 ratings)
Garlic Shrimp Spaghetti with Broccoli & Tomato

This recipe is for 1 person but can be multiplied to easily make dinner for as many as you'd like. Submitted by AMITY_PALMER

Carbs: 30.8g | Fat: 18.9g | Fiber: 7g | Protein: 28.8g | Calories: 392
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Low-Fat Vegetarian Stuffed Shells
Very Good 4.1/5
(70 ratings)
Low-Fat Vegetarian Stuffed Shells

If you love cheese, this is the recipe for you! This recipe is low fat, high protein, and FULL of flavor! Recipe scaled for 4.Submitted by THEMIGHTYLILLIE

Carbs: 38.6g | Fat: 1.7g | Fiber: 2.4g | Protein: 27.4g | Calories: 281
Seared Pork Chops
Very Good 4.3/5
(80 ratings)
Seared Pork Chops

Customize this recipe with your favorite spices.

Carbs: 0.1g | Fat: 17.3g | Fiber: 0g | Protein: 39g | Calories: 322
Southwestern Grilled Pork Tenderloin
Very Good 4.1/5
(115 ratings)
Southwestern Grilled Pork Tenderloin

Tired of the same old beef and chicken? Get outside and grill the "other white meat" for a barbecue.

Carbs: 1.4g | Fat: 5.2g | Fiber: 0.9g | Protein: 28.2g | Calories: 170.7
Sticky Chicken
Very Good 4.2/5
(513 ratings)
Sticky Chicken

Cookbook creator says: This is one of my most favorite recipes to make! It's so yummy!

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
20-Minute Chicken Parmesan
Very Good 4.5/5
(320 ratings)
20-Minute Chicken Parmesan

Cookbook creator says: This is the first Spark recipe I ever made. I still make it often!

Carbs: 21.3g | Fat: 10.4g | Fiber: 2.9g | Protein: 36.3g | Calories: 332.7
Beth's Delicious Deviled Eggs
(no ratings)
Beth's Delicious Deviled Eggs

Cookbook creator says: This is a deviled eggs recipe that I have been making for years. They are delicious, I hope you enjoy them!Submitted by MISS_BETH12

Carbs: 0.9g | Fat: 2.5g | Fiber: 0g | Protein: 3g | Calories: 38.7
Taco Seasoning
Very Good 4.2/5
(201 ratings)
Taco Seasoning

Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning!
Submitted by CHEF_MEG

Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
Beth's No-Bake Cookies Healthy Makeover
(no ratings)
Beth's No-Bake Cookies Healthy Makeover

These were my favorite cookies growing up, so I decided they needed a makeover! I substituted sugar with xylitol and used all organic ingredients. Submitted by MISS_BETH12

Carbs: 21.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 2.9g | Calories: 145.3
Easy Peanut and Sesame Noodles
Very Good 4.2/5
(321 ratings)
Easy Peanut and Sesame Noodles

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 23g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.2
Beth's Organic Fruit Dip
(no ratings)
Beth's Organic Fruit Dip

All the fruit dip recipes I found online I found to be full of artificial sweeteners and other things I just do not want to put into my body. So I created my own organic recipe. Enjoy!!Submitted by MISS_BETH12

Carbs: 5g | Fat: 14g | Fiber: 0g | Protein: 1g | Calories: 141.3
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(671 ratings)
Soft-Serve Banana 'Ice Cream'

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!
Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
100 Calorie Cinnamon Pancakes!
Very Good 4.1/5
(549 ratings)
100 Calorie Cinnamon Pancakes!

I am known for my pancakes, so trust me on this one!Submitted by AMROZ123

Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
Beth's Bowtie Cassarole
(no ratings)
Beth's Bowtie Cassarole

This recipe is a great way to get in protein and veggies!Submitted by MISS_BETH12

Carbs: 15g | Fat: 9.9g | Fiber: 1.4g | Protein: 14.6g | Calories: 211.6
Coconut Brownies
(no ratings)
Coconut Brownies

Submitted by FIT_ARTIST

Carbs: 26g | Fat: 17.2g | Fiber: 4.7g | Protein: 2.9g | Calories: 239.2
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