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Meatless meals.

(25 Recipes) Created by SHY_BUNNY

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Cookbook creator says: Looks yummy -- I wonder if I can make it without a slow cooker.

Submitted by EMLYWILLMS

Carbs: 13.8g | Fat: 0.6g | Fiber: 3.9g | Protein: 7.8g | Calories: 82.4
Good 3.7/5
(3 ratings)

This hearty vegetarian friendly soup is packed with protein, fiber and healthy carbohydrates. I like to serve mine with a warm piece of crusty bread for dipping.

Submitted by MRSDUDLEY

Carbs: 27.6g | Fat: 0.7g | Fiber: 5.9g | Protein: 7.6g | Calories: 128.7
Very Good 4.5/5
(20 ratings)

Awesome comfort food!

Submitted by ELJONES

Carbs: 17.9g | Fat: 0.3g | Fiber: 2.7g | Protein: 2.6g | Calories: 78
Good 3.0/5
(3 ratings)

Submitted by CCULLIGAN

Carbs: 33.3g | Fat: 1.3g | Fiber: 7.6g | Protein: 8.2g | Calories: 174.6
Very Good 4.3/5
(9 ratings)

Power meals for your family - 100 % Wholesome!

Add a dash of hot sauce to your bowl for extra heat. Use a variety of your favorite beans if you wish.

Submitted by SARAHP130

Carbs: 31.2g | Fat: 0.7g | Fiber: 9.8g | Protein: 8.9g | Calories: 156.6
This recipe has been marked private.
(no ratings)

Simple bean & rice recipe

Carbs: 24.3g | Fat: 3.6g | Fiber: 6.6g | Protein: 7.1g | Calories: 159.3
Incredible! 5.0/5
(5 ratings)


Submitted by FREESTYL70

Carbs: 58g | Fat: 9.1g | Fiber: 3.7g | Protein: 9g | Calories: 342.8
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
World's Best Spinach and Artichoke Dip
Very Good 4.5/5
(247 ratings)

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

Submitted by STEPFANIER

Carbs: 3.8g | Fat: 4.6g | Fiber: 0.9g | Protein: 3g | Calories: 73.9
Spicy Black Bean Burgers
Very Good 4.2/5
(177 ratings)

These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa.

Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
Corn Chowder
Very Good 4.1/5
(272 ratings)

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

Carbs: 33.3g | Fat: 5.3g | Fiber: 2.7g | Protein: 8.1g | Calories: 209.5
Potato and Leek Gratin
Very Good 4.5/5
(2 ratings)

I've created a healthy twist on gratin by combining some highly rated recipes from allrecipes with another gratin recipe from SparkPeople that didn't have enough detail in the recipe for me to follow/didn't look creamy enough/didn't want to use egg. First result is surprisingly v. tasty!

Submitted by CALLIOCA

Carbs: 28.7g | Fat: 3.5g | Fiber: 3.4g | Protein: 6.1g | Calories: 161.5
This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

Give sodium the boot, shove Campbell's! Richer, creamier and more mushroomy mushroom soup.

Submitted by CHINESEVEG

Carbs: 10.3g | Fat: 10.8g | Fiber: 2g | Protein: 4.1g | Calories: 147.9
Mushroom and Leek Brown Rice
(no ratings)

A healthier alternative to an Italian favorite

Submitted by TMA031979

Carbs: 30.4g | Fat: 11.7g | Fiber: 2.7g | Protein: 7.5g | Calories: 263.3
Carrot and Corriander Soup
(no ratings)

This recipe is health and satisfying meal! This recipe originally used chicken stock but changed to vegetable stock, so vegetarians could enjoy this recipe to

Submitted by XXKATHYXX3

Carbs: 13.7g | Fat: 3.8g | Fiber: 3.6g | Protein: 1.6g | Calories: 90
Very Good 4.0/5
(5 ratings)

Lemon tones down the traditionally strong flavour of the sprouts.

Submitted by MOMO53

Carbs: 6.1g | Fat: 3.2g | Fiber: 2.2g | Protein: 3g | Calories: 58.7
Chik'n Fried TVP
Very Good 4.0/5
(3 ratings)

vegetarian version of chicken fried steak


Carbs: 17.6g | Fat: 1.4g | Fiber: 7g | Protein: 21.7g | Calories: 175.5
This recipe has been marked private.
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