Spaghetti Squash Recipes I want to try
(Recipe Collection)

6 Recipes Created by SANDY3169

Recipes in this Collection

spaghetti squash lo-mein
Very Good 4.8/5
(6 ratings)
spaghetti squash lo-mein

I used spaghetti squash in this recipe to make it low carb. If you want to make it low calorie substitute the beef for broccoli. You could prepare the spaghetti squash ahead of time, it stays well in the fridge.Submitted by KYBOWENS

Carbs: 10.3g | Fat: 5.5g | Fiber: 2g | Protein: 18.5g | Calories: 163.6
Spaghetti squash lasagna
Very Good 4.4/5
(46 ratings)
Spaghetti squash lasagna

Great low calorie meal My whole family loves this dishSubmitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Creamy spaghetti squash casserole
Very Good 4.5/5
(2 ratings)
Creamy spaghetti squash casserole

Spaghetti squash is a healthier alternative to pasta. And if you are cutting carbs, it helps with that as well.Submitted by PILGRIMK

Carbs: 15.1g | Fat: 14.9g | Fiber: 1.9g | Protein: 22.4g | Calories: 279.1
Spaghetti Squash Alfredo Bake
(no ratings)
Spaghetti Squash Alfredo Bake

Submitted by CLSOILEAU

Carbs: 13.2g | Fat: 10.7g | Fiber: 3.5g | Protein: 18.9g | Calories: 220.3
Spaghetti Squash Shepherds Pie
(no ratings)
Spaghetti Squash Shepherds Pie

A much lighter version to such a comfort food.Submitted by SANDY3169

Carbs: 20.1g | Fat: 13.6g | Fiber: 3.2g | Protein: 26.5g | Calories: 322.9
Chili (White Bean & Ground Turkey)
Incredible! 5.0/5
(3 ratings)
Chili (White Bean & Ground Turkey)

Low Fat Turkey ChiliSubmitted by KCFEMME

Carbs: 19.8g | Fat: 8.4g | Fiber: 6.4g | Protein: 29.6g | Calories: 269.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=296894