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Healthy Eats

(13 Recipes) Created by BLINGITGURL

Recipes in this Collection

Very Good 4.6/5
(27 ratings)

Submitted by OJAISTER

Carbs: 25.1g | Fat: 1.2g | Fiber: 3.2g | Protein: 4.9g | Calories: 124.7
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(125 ratings)

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Very Good 4.2/5
(28 ratings)

No Crust, No sugar version of the traditional pumpkin pie recipe. Here is a low fat, high protein, high fiber version of everyone's favorite harvest time dish. It was a delicious substitute for my family

Submitted by ANEWAY

Carbs: 17.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 6g | Calories: 81.1
Incredible! 5.0/5
(1 rating)

Yummy veggie soup with the extra fiber of barley

Submitted by MSANNMARIE

Carbs: 22.6g | Fat: 1.5g | Fiber: 5.2g | Protein: 6.4g | Calories: 123.9
Incredible! 5.0/5
(2 ratings)

mix with your favourite salad and enjoy!

Submitted by VANTEACHER

Carbs: 3.2g | Fat: 4.7g | Fiber: 1.2g | Protein: 0.5g | Calories: 51.8
This recipe has been marked private.
This recipe has been marked private.
Quinoa and Black Bean Salad
Very Good 4.4/5
(158 ratings)

This substantial salad offers a healthy balance of vegetables and protein. It provides a wide range of textures, colors, and seasonings.

Carbs: 55.1g | Fat: 13.2g | Fiber: 8g | Protein: 10.6g | Calories: 370.7
Very Good 4.7/5
(27 ratings)

Submitted by SUNSHINE_AB

Carbs: 22.9g | Fat: 6.9g | Fiber: 3.2g | Protein: 4.7g | Calories: 152.9
Incredible! 5.0/5
(1 rating)

Serve Chili with a green salad, can add turkey or ground beef if desired.

Submitted by RYANHE

Carbs: 29.6g | Fat: 0.5g | Fiber: 8.6g | Protein: 8.4g | Calories: 149.4
Microwave Cinnamon Apples
Very Good 4.8/5
(6 ratings)

Submitted by TAZLADYOK

Carbs: 11.9g | Fat: 0.3g | Fiber: 2.5g | Protein: 0.2g | Calories: 43.7
Very Good 4.5/5
(2 ratings)

Lean protein from milk and yogurt gives energy; soluble fiber from oats and banana boosts heart health.

Submitted by PATRICIAMMILLER

Carbs: 82.2g | Fat: 5.4g | Fiber: 7.4g | Protein: 18.6g | Calories: 433.4
Incredible! 5.0/5
(13 ratings)

Submitted by LORIANNENGEL

Carbs: 33.1g | Fat: 8.7g | Fiber: 0.4g | Protein: 3.4g | Calories: 222.1
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