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Submitted by LYNC22 Carbs: 34g | Fat: 2.4g | Fiber: 4.4g | Protein: 7g | Calories: 186.7
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This is a dish that is packed with flavor, yet easy and light. Perfect for that dinner guest, or bbq. Pair it with black bean salad in my recipe book, and you have a super dish. Top with pork with mangos if desired. Submitted by BEETFACE Carbs: 1g | Fat: 13.8g | Fiber: 0.3g | Protein: 31.5g | Calories: 261.5
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Carbs: 46.2g | Fat: 9.5g | Fiber: 7.9g | Protein: 22g | Calories: 349.1
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Something I came up with on the sly Submitted by BECBOO812 Carbs: 32.7g | Fat: 6.2g | Fiber: 1.7g | Protein: 36.3g | Calories: 340.4
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Cook the meatballs the day before to save time. Just heat them up the in the pasta sauce when you want to eat them! Submitted by BREEHARDY Carbs: 33.1g | Fat: 13g | Fiber: 4.8g | Protein: 34.9g | Calories: 368.8
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Submitted by KSPILLS713 Carbs: 47.8g | Fat: 2g | Fiber: 5.6g | Protein: 33.6g | Calories: 393.1
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Submitted by AMYEKU03 Carbs: 16.1g | Fat: 13.7g | Fiber: 1g | Protein: 9.7g | Calories: 224.8
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Submitted by NIKI778 Carbs: 22.7g | Fat: 23g | Fiber: 7.9g | Protein: 42.9g | Calories: 454
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This is a quick and easy version of my family's favorite foods. Submitted by JCDUTCHERGA Carbs: 45.6g | Fat: 12.6g | Fiber: 8g | Protein: 29.1g | Calories: 410.1
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This recipe has been marked private.
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This tuna mornay is an quick and easy dinner for the whole family! Submitted by NICKY_28 Carbs: 12.3g | Fat: 12.9g | Fiber: 2.2g | Protein: 23.3g | Calories: 257.3
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Submitted by CHARLEBK Carbs: 34.8g | Fat: 16.6g | Fiber: 5.7g | Protein: 8.2g | Calories: 311.8
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An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
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