Low Carb recipe
Recipes I like from SPARKPEOPLE and other sites. Started adding my own too.
(7 Recipes) Created by REDBONNIEANN
Recipes in this Collection
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Yummy low-carb treat - endless flavor combinations. Submitted by DENIMANDPEARLS Carbs: 2.4g | Fat: 22.8g | Fiber: 0g | Protein: 4.7g | Calories: 228.6
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A carb counter's dream Submitted by BUTTERFLYSONGS Carbs: 1.9g | Fat: 24.6g | Fiber: 0g | Protein: 4.5g | Calories: 243.7
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A great light marinade for Chicken Submitted by FRNKGRIFFIN Carbs: 3.2g | Fat: 8.3g | Fiber: 0.5g | Protein: 26.7g | Calories: 199.2
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Low carb bread replacement- Variation of Cleochatra's "Oopsie Rolls". Great sliced horizontally and used for: scrambled egg and cheese "McMuffin", egg salad, hamburgers, pimento cheese sandwich or anything else you can dream up. Carbs: 0.9g | Fat: 7.5g | Fiber: 0g | Protein: 6.9g | Calories: 95.9
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A healthy alternative to an American favorite. Carbs: 16.4g | Fat: 5.4g | Fiber: 2.1g | Protein: 1.2g | Calories: 116.9
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Cookbook creator says: I didn't have dry onion soup mix so I made up this version and the family loved it. Plenty of left overs to send to work with my husband. Submitted by REDBONNIEANN Carbs: 21.7g | Fat: 11.5g | Fiber: 2.7g | Protein: 28.7g | Calories: 307.6
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The perfect savory bun for a snack or sandwich! Submitted by ADRIANAGUT Carbs: 0.7g | Fat: 6.3g | Fiber: 0g | Protein: 3.8g | Calories: 74.4
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