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Recipe Collections
 

Low Carb

(147 Recipes) Created by CARLOTTASPARK

Recipes in this Collection

(no ratings)

Submitted by CARLOTTASPARK

Carbs: 12.8g | Fat: 15.4g | Fiber: 6.2g | Protein: 24.4g | Calories: 274.6
(no ratings)

Submitted by CARLOTTASPARK

Carbs: 9.4g | Fat: 17.2g | Fiber: 3g | Protein: 20.4g | Calories: 272.3
(no ratings)

Submitted by CARLOTTASPARK

Carbs: 6.3g | Fat: 17.1g | Fiber: 1.9g | Protein: 33.9g | Calories: 319.9
(no ratings)

Submitted by CARLOTTASPARK

Carbs: 7.1g | Fat: 18.7g | Fiber: 1.7g | Protein: 29.8g | Calories: 316.5
(no ratings)

Submitted by CARLOTTASPARK

Carbs: 11g | Fat: 15.1g | Fiber: 1g | Protein: 19.4g | Calories: 277.6
Low Carb Tuna Patties
Very Good 4.5/5
(26 ratings)

Tuna patties with sour cream, parmesan cheese, and breadcrumbs.

Submitted by STARSBELOW

Carbs: 5.6g | Fat: 3.4g | Fiber: 0g | Protein: 17g | Calories: 128.8
Very Good 4.5/5
(2 ratings)

Very low carb blend of "flours" make pancakes something low carbers can eat and enjoy again.

Submitted by REBECCAFRIEDMAN

Carbs: 8g | Fat: 13.3g | Fiber: 7.6g | Protein: 6.3g | Calories: 177.5
Crustless Low-Carb Spinach Quiche
Very Good 4.7/5
(21 ratings)

This is a great low-carb recipe and can be eaten hot or cold. Reheats easily for a quick "on the go" breakfast or can be served as a cold appetizer. Simple and delicious!

Submitted by CDASUSIE

Carbs: 4.7g | Fat: 14.7g | Fiber: 1.4g | Protein: 16.7g | Calories: 216.9
LOW CARB SPINACH LASAGNA
Very Good 4.3/5
(8 ratings)

My husband (who's not dieting and loves everything bad for you) goes crazy every time I make this. It's very tasty - and the spinach is pretty subtle!

Submitted by SAVANNAH_ANN03

Carbs: 4.3g | Fat: 29.3g | Fiber: 1.2g | Protein: 16.9g | Calories: 347.8
Very Good 4.0/5
(1 rating)

I love cauliflower soup but I usually add some potatoes and carrots. While I was doing Phase 1 of the South Beach diet, I tried this recipe out and loved it. It would also be good with a little bit of broccoli but I didn't have any on hand.

Submitted by SNARSH

Carbs: 10g | Fat: 1.8g | Fiber: 3.6g | Protein: 3.9g | Calories: 61.5
Cheesy Chicken N Broccoli Soup (low carb)
(no ratings)

Submitted by SIGHSMOMMA

Carbs: 5.8g | Fat: 18.5g | Fiber: 0.9g | Protein: 8.5g | Calories: 241
Low Carb Blackened Chicken Alfredo Bake
Very Good 4.7/5
(47 ratings)

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Carbs: 6.9g | Fat: 12g | Fiber: 1.2g | Protein: 26.9g | Calories: 240.1
Low-Carb Crustless Quiche
Very Good 4.6/5
(60 ratings)

Submitted by CHESSMANS2000

Carbs: 2.2g | Fat: 4.1g | Fiber: 0.4g | Protein: 19g | Calories: 126.4
Good 3.0/5
(1 rating)

Submitted by THERESACASEY

Carbs: 0.9g | Fat: 8.9g | Fiber: 0g | Protein: 16.2g | Calories: 149.6
Very Good 4.7/5
(3 ratings)

Yummers!

Submitted by JULES764

Carbs: 10.4g | Fat: 13.3g | Fiber: 3.3g | Protein: 31.6g | Calories: 287.6
(no ratings)

zuccinni stuffed with veg and lean beef

Submitted by SKINNYANDFIT

Carbs: 5g | Fat: 4.1g | Fiber: 1.3g | Protein: 13.2g | Calories: 108.4
(no ratings)

Submitted by SWEETIE_8405

Carbs: 0.6g | Fat: 3.4g | Fiber: 0.4g | Protein: 5.9g | Calories: 56
(no ratings)

delicious low carb alternative to chicken in white wine sauce.

Submitted by AUREAIRIS

Carbs: 1.5g | Fat: 2.6g | Fiber: 0.2g | Protein: 24.4g | Calories: 140.5
Quick and Easy Creamy Mushroom Chicken
Very Good 4.4/5
(69 ratings)

I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs.

Submitted by BETHPROVERBS31

Carbs: 7.1g | Fat: 6.2g | Fiber: 1.3g | Protein: 30.1g | Calories: 211.2
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes
Very Good 4.6/5
(60 ratings)

SBD Phase 1 Friendly

Submitted by WOLVERINEGAL

Carbs: 8.9g | Fat: 7g | Fiber: 0.7g | Protein: 23.1g | Calories: 192.7
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