SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Things to try

(27 Recipes) Created by MTNGRL

Recipes in this Collection

Coconut Meringue Cookies
Very Good 4.5/5
(258 ratings)

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
This recipe has been marked private.
(no ratings)

from King Arthur Flour package

Submitted by THEADMIRAL

Carbs: 19.4g | Fat: 3.3g | Fiber: 2.7g | Protein: 3.1g | Calories: 113.1
Sesame Chicken
Very Good 4.4/5
(425 ratings)

This sesame chicken recipe is a slimmed-down and healthier version of the sesame chicken from PF Chang's and other Chinese restaurants.

Submitted by PISCESWOMAN87

Carbs: 7g | Fat: 17.6g | Fiber: 1.2g | Protein: 28.2g | Calories: 299.8
Very Good 4.3/5
(3 ratings)

Variation on a number of baked flounder recipies I found on SparkPeople.

Submitted by PMGOHIO

Carbs: 5.2g | Fat: 11.7g | Fiber: 0.2g | Protein: 23.5g | Calories: 224.1
White Bean & Spinach Soup
Very Good 4.8/5
(4 ratings)

Fast, easy, comforting and healthy!!! I love this soup!!!

Submitted by MRSDUDLEY

Carbs: 29.3g | Fat: 3.7g | Fiber: 7.1g | Protein: 13.5g | Calories: 203.8
Incredible! 5.0/5
(1 rating)

Submitted by TENNESSEEGAL2

Carbs: 15.2g | Fat: 0.5g | Fiber: 0.8g | Protein: 2.4g | Calories: 72.9
Sexy Low-Fat Vegan Vanilla Cupcakes
Very Good 4.9/5
(20 ratings)

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

Carbs: 31.8g | Fat: 3.8g | Fiber: 0.5g | Protein: 1.9g | Calories: 171.4
(no ratings)

Less than 1 gram fat per serving!

Submitted by ANTIOCHIA

Carbs: 40.7g | Fat: 0.6g | Fiber: 1.6g | Protein: 2.1g | Calories: 168.2
Very Good 4.3/5
(7 ratings)

These muffins are dense and filling. If you like carrot cake, you'll probably like them :)

Submitted by THEROWANTREE

Carbs: 30.2g | Fat: 1.3g | Fiber: 2.9g | Protein: 3.1g | Calories: 137.2
Flourless Peanut Butter Banana Chocolate Chip Cookies
Very Good 4.7/5
(7 ratings)

If there's anything better than the traditional chocolate-peanut butter combo, it's chocolate, peanut butter and banana! These egg-free and dairy-free cookies are dense, flavorful and easy to throw together in a pinch.

Submitted by BKATHERINEH

Carbs: 9.4g | Fat: 1.7g | Fiber: 0.3g | Protein: 0.2g | Calories: 78.2
2-Bean Sweet Potato Chili
Very Good 4.4/5
(70 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(255 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Very Good 4.2/5
(17 ratings)

These are so delicious, healthy and great for breakfast! They bake up like little muffin tops. Try sprinkling a little raw sugar on top before baking for extra fun.

Submitted by RUGBY1212

Carbs: 9.7g | Fat: 0.1g | Fiber: 0.8g | Protein: 0.8g | Calories: 41.5
(no ratings)

Submitted by CONFIDENT36

Carbs: 31.4g | Fat: 0.6g | Fiber: 4.2g | Protein: 4.8g | Calories: 133
(no ratings)

This is our family guacamole that has evolved over the years, beginning with the recipe from a Mexican friend of mine and adjusting to our tastes.

Submitted by MAMASUDS

Carbs: 21.5g | Fat: 22.5g | Fiber: 11.8g | Protein: 4.6g | Calories: 282.2
Incredible! 5.0/5
(2 ratings)

You can adjust the hot sauce and cayenne pepper to your liking. Make this crispy chicken a hit by combining low-fact or non-fat ranch dressing with a bit od hot sauce. This makes 6 4-ounce servings.

Submitted by SHEWRITES1

Carbs: 13.8g | Fat: 2.6g | Fiber: 0.1g | Protein: 27g | Calories: 196.6
OVEN BAKED RISOTTO
Incredible! 5.0/5
(1 rating)

MARTHA'S OVEN BAKED RISOTTO

Submitted by RSLIMA

Carbs: 11.4g | Fat: 8.3g | Fiber: 0.2g | Protein: 3.7g | Calories: 134.9
150-Calorie Chocolate Mousse
Good 3.4/5
(37 ratings)

When I want chocolate mousse, only the real deal will do. This version is low in fat, but it's still creamy and rich. The hardest part is waiting for it to cool!

Submitted by CHEF_MEG

Carbs: 27.4g | Fat: 3g | Fiber: 2.9g | Protein: 7.5g | Calories: 145.8
Protein Powder Chocolate Frappucino
Incredible! 5.0/5
(4 ratings)

I found this recipe online using chocolate Whey Powder as I was looking for a way to make my own Frap using instant coffee. I thought it was worth sharing for sure!! I left out the chocolate syrup and replaced it with creamer.

Submitted by AMBERLOU_87

Carbs: 42.1g | Fat: 7.9g | Fiber: 0g | Protein: 20g | Calories: 310.3
1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=297091