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HCG Phase Maintenance Allowed

(15 Recipes) Created by TARAMAY1

Recipes in this Collection

(no ratings)

Submitted by TARAMAY1

Carbs: 19.2g | Fat: 46.9g | Fiber: 7g | Protein: 9.9g | Calories: 500.2
(no ratings)

Submitted by TARAMAY1

Carbs: 45g | Fat: 22.5g | Fiber: 12.5g | Protein: 10.9g | Calories: 421.1
(no ratings)

Submitted by TARAMAY1

Carbs: 6.9g | Fat: 64.5g | Fiber: 3.9g | Protein: 32.8g | Calories: 758.3
Incredible! 5.0/5
(1 rating)

Submitted by TARAMAY1

Carbs: 5.8g | Fat: 23.2g | Fiber: 3.3g | Protein: 6.8g | Calories: 181.8
(no ratings)

Submitted by TARAMAY1

Carbs: 6.2g | Fat: 24.2g | Fiber: 3.5g | Protein: 4.6g | Calories: 156.4
Very Good 4.0/5
(2 ratings)

Submitted by TARAMAY1

Carbs: 8.8g | Fat: 28.2g | Fiber: 5.3g | Protein: 10g | Calories: 156.1
(no ratings)

Submitted by TARAMAY1

Carbs: 12.9g | Fat: 21.3g | Fiber: 1.5g | Protein: 5g | Calories: 259.8
(no ratings)

Submitted by TARAMAY1

Carbs: 14.9g | Fat: 9.2g | Fiber: 3.6g | Protein: 11.3g | Calories: 192.6
Very Good 4.0/5
(1 rating)

Submitted by TARAMAY1

Carbs: 9.6g | Fat: 20.8g | Fiber: 2.9g | Protein: 3.2g | Calories: 182.2
(no ratings)

Submitted by TARAMAY1

Carbs: 40.9g | Fat: 13.4g | Fiber: 21.6g | Protein: 17.3g | Calories: 353.1
(no ratings)

Submitted by TARAMAY1

Carbs: 15g | Fat: 15.7g | Fiber: 6.7g | Protein: 16.1g | Calories: 265.6
(no ratings)

Submitted by TARAMAY1

Carbs: 48.8g | Fat: 46.4g | Fiber: 11.7g | Protein: 7.2g | Calories: 392.1
(no ratings)

Delicious, decadent, light and sugar free!

Submitted by KGOELLER

Carbs: 3.9g | Fat: 2.3g | Fiber: 0.1g | Protein: 0.9g | Calories: 37.2
Good 3.9/5
(35 ratings)

Cookbook creator says: This recipe is so easy and tastes really great! It was wonderful by itself and would also be really great on pita chips if you are allowed to eat them.

Submitted by HOTTIEBY40

Carbs: 14.5g | Fat: 5.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 141.3
Very Good 4.1/5
(15 ratings)

Crustless quiche, perfect for phase 1 of south beach.

Submitted by KYLERZMOM

Carbs: 4.8g | Fat: 5.4g | Fiber: 1.5g | Protein: 15.1g | Calories: 128.5
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