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Becky's Favorites

Becky's Favorites

Just some simple recipes with varience

(77 Recipes) Created by BECCALOU3

Recipes in this Collection

(no ratings)

A sweet and filling snack(oh yeah and healthy!)

Submitted by KATHARINEM

Carbs: 14.9g | Fat: 1.6g | Fiber: 2.1g | Protein: 1.7g | Calories: 74.3
Very Good 4.5/5
(8 ratings)

Submitted by CINDYSIOUX

Carbs: 5.8g | Fat: 2.3g | Fiber: 0.3g | Protein: 2.1g | Calories: 49.4
Good 3.9/5
(58 ratings)

Hummus is a simple dip that goes well with raw veggies, chips or warm pita bread. You and your guests will love it!

Submitted by JULZ654

Carbs: 4.1g | Fat: 0.3g | Fiber: 0.7g | Protein: 1.1g | Calories: 23.4
Very Good 4.2/5
(58 ratings)

A sweet dish of sauteed summer vegetables, guaranteed to make your mouth water!

Submitted by LOVERMINE

Carbs: 5.7g | Fat: 3.6g | Fiber: 1.4g | Protein: 1g | Calories: 54.8
Italian Vegetable Bake
Very Good 4.0/5
(293 ratings)

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
Very Good 4.1/5
(33 ratings)

Quick & easy baked fish

Submitted by DREAMERZZZ

Carbs: 0.5g | Fat: 1.5g | Fiber: 0.1g | Protein: 22g | Calories: 112.1
(no ratings)

Quick sandwich for lunch

Submitted by BECCALOU3

Carbs: 22.3g | Fat: 4.7g | Fiber: 3.6g | Protein: 30g | Calories: 249.5
Very Good 4.6/5
(60 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
(no ratings)

Great Reheated

Submitted by BECCALOU3

Carbs: 27.5g | Fat: 1.9g | Fiber: 4.7g | Protein: 13.6g | Calories: 145.5
Very Good 4.2/5
(75 ratings)

Nothing beats a bowl of fresh, homemade chicken noodle soup.

Carbs: 15.8g | Fat: 2.9g | Fiber: 1g | Protein: 30.3g | Calories: 217.6
Good 3.6/5
(77 ratings)

Light and fluffy, great for breakfast or a snack!

Submitted by TRAINRIDER

Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
(no ratings)

Submitted by PILGRIMK

Carbs: 12.6g | Fat: 1.5g | Fiber: 1.1g | Protein: 2g | Calories: 70.3
Asian Chicken Salad
Very Good 4.3/5
(267 ratings)

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
(no ratings)

High protein, lo cal, lo fat, creation that can be made quickly.with lots of flavor

Submitted by BECCALOU3

Carbs: 26.5g | Fat: 2.5g | Fiber: 6.2g | Protein: 16.1g | Calories: 194.1
Good 3.9/5
(27 ratings)

Submitted by MISSPENN

Carbs: 22.4g | Fat: 0.7g | Fiber: 2g | Protein: 3.3g | Calories: 105.2
Good 3.9/5
(52 ratings)

This quick and easy lunch only uses 5 simple ingredients!

Submitted by MGRIFFITH32

Carbs: 7.3g | Fat: 2.1g | Fiber: 2.6g | Protein: 7.4g | Calories: 73.9
Very Good 4.0/5
(71 ratings)

Family favorite with healthier ingredients

Submitted by LEANLIVIN

Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
Good 3.4/5
(9 ratings)

Printed with permission from the American Institute for Cancer Research.

Carbs: 11.8g | Fat: 6.3g | Fiber: 2.9g | Protein: 24.6g | Calories: 200.5
Mousse a la Banana
Very Good 4.1/5
(182 ratings)

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
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