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mealopaedia

mealopaedia

(6 Recipes) Created by LAVENDERS

Recipes in this Collection

(no ratings)

Cookbook creator says: Can make lower calorie by using to pita bread base

Submitted by LAVENDERS

Carbs: 18.2g | Fat: 43.8g | Fiber: 1.5g | Protein: 28.8g | Calories: 580.4
(no ratings)

Cookbook creator says: Serve with a green salad

Submitted by LAVENDERS

Carbs: 37.8g | Fat: 4.4g | Fiber: 1.3g | Protein: 17.1g | Calories: 256.4
(no ratings)

Submitted by LAVENDERS

Carbs: 53.2g | Fat: 5.9g | Fiber: 6.9g | Protein: 34.9g | Calories: 412.8
(no ratings)

Bread/toast not added in calories

Submitted by LAVENDERS

Carbs: 39.5g | Fat: 16.6g | Fiber: 5g | Protein: 18.4g | Calories: 379.9
Incredible! 5.0/5
(1 rating)

Cookbook creator says: Was quite a filling meal

Submitted by LAVENDERS

Carbs: 56.1g | Fat: 19.3g | Fiber: 8.5g | Protein: 45.1g | Calories: 583
(no ratings)

From the Mealopedia website with some alterations.

Submitted by LAVENDERS

Carbs: 9.5g | Fat: 13.8g | Fiber: 1.3g | Protein: 31.4g | Calories: 290.6
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