Submitted by MARYNAJERA1983

This dip tastes decadent but is very healthy. Great Valentine to share with someone you love!

Submitted by DAKOTATURTLE

This is ridiculously low in fat and calories. Generous portions that are very fudgy like a brownie.

Submitted by FLOWERDALEJEWEL

Fish & Vegetables

Submitted by CUZIMTHEMOM106

Tasty frappicino alternative!

Submitted by MSMERCY

This salad can be made on Sunday and taken to lunch every day!

Submitted by COOPERATUMPQUA

EXTREMELY GOOD

Submitted by BB_WOLFE

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have fun

Submitted by JOEKNEE

Everytime I make these, they are everyone's favourite new treat! No one will be disappointed! I have requests for these all the time.

Both shells and filling can be made ahead and assembled when needed. The shells can be frozen for up to a month, then thawed at room temperature an hour before filling. The filling can be made up to two days before and refrigerated. Heat the filling gently, and serve immediately in the shells.

Submitted by QUEENYEESH

i got this recipe from recipezaar and i love it
you can adjust the amount of salt and pepper to your taste and you can also adjust the amount of parmesan to your liking sometimes i add a little chili powder or paprika for a kick
also depending on how much cauliflower you you use the servings will change
oh and you can also use power garlic if you want

Submitted by JILIANP

Sautee' chicken in sesame oil, soy sauce and seeds.

When chicken is almost fully cooked, add veggies and sautee' just until almost done. (Best when veggies are sort of "al dente")

salt and pepper to taste

Optional: Can be thickened with corn starch, which adds a minimal amount of calories.

Submitted by ODYJAY

Fast & Easy Spicy Chinese Eggplant

Submitted by TIN_LIZZY

Zesty, spicy, and a little sweet....great side dish for curry or other asian cuisine.

Submitted by HEATHERK427

Wonderful! Tasty and quick way to make chicken

Submitted by MOMOFBRIDE6

Submitted by HCZERKES

Not too tangy, not to spicy, peanut free cucumber salad.

Submitted by L.R.N.L

This taste just like the burbon chicken you get at mall food courts...but much healthier

Submitted by CHRISTEN83

This is a salad my grandmother would make all summer long. I absolutely love it. Very simple to make

Submitted by CAROLINE92376

Shred the half cabbage finely and mix with the dressing in a large salad bowl.
Delicious as a salad for a barbeque or to eat with your favorite protein.

Submitted by HARRIETSDESIGN

This is a very simple yet classy appetizer. Low in fat, high in lycopene. Bruschetta can be stored in refrigerator for 3-4 days.

Submitted by 50SGRANNY

Easy and tasty chicken gumbo for a cold night!

Submitted by ANDREANJ

super-easy

Submitted by SARAHINPARIS

Submitted by ARTEMISINKED

Restaurant Great Tasting Chicken

Submitted by RACHELNLILBIT

This version is baked, not fried. I did use some Pam spray to help the breadcrumbs stick though. It really kicked my craving!

Submitted by MRSHARTLEY

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

A much better alternative to regular french fries

Submitted by REGINA1972

You'll forget all about beef burgers once you try these. Salty and rich feta is mixed with lean ground turkey and Greek herbs for a juicy and delicious burgers.

Submitted by CHEF_MEG

This is a figure friendly way to indulge in potato salad and the flavor is absolutely divine. This salad can be served warm or cold and is great for a picnic (no mayo). I love creamy potato salads, but this one has such bold flavor, I don't miss the mayo (and neither does my waistline).

Submitted by LANICHRISTENSEN

Submitted by SHERREMAC

This Chicken will melt off the bones when prepared correctly.

Submitted by QUEENVONEY

My way of making lima beans

Submitted by SIRCHRISRR

The best low carb substitute for mashed potatoes!

Submitted by TRPL7KAT

Easiest recipe EVER and super quick to make, too. I crave this dish all the time.

Submitted by KATATWELL

Caffeine free iced tea that has less sugar and other nonsense than the store bought brands.

Submitted by STERLINGSILVR

Submitted by MUSICDEBI1

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!

Submitted by MISSJCISRUNNING

You've barbecued ribs and you've barbecued chicken. Now it's time to try some seafood!

Submitted by ITSJUSTCYNDI