Recipe Collections
 

Good Looking

(25 Recipes) Created by 00JANE

Recipes in this Collection

Very Good 4.3/5

A family favorite from Lithuanian beach.

Submitted by ALOUETTE99

Carbs: 12.8g | Fat: 2.8g | Fiber: 3.7g | Protein: 7.2g | Calories: 102.3

Submitted by BABCIATEA

Carbs: 23.5g | Fat: 0.7g | Fiber: 9.2g | Protein: 8.1g | Calories: 124.3
Very Good 4.4/5

This salad may be used on a bed of lettuce or in a sandwich.

Submitted by CAROLYN0107

Carbs: 0.6g | Fat: 3.9g | Fiber: 0g | Protein: 11.2g | Calories: 85.5
Biggest Loser Bacon, Egg, And Cheese
Very Good 4.8/5

If you time it so that the egg and the muffin are done at the same time, the heat between them will perfectly melt the cheese for this drippy sandwich that easily rivals your fast food service.

Submitted by BARISTA2254

Carbs: 25.3g | Fat: 3.7g | Fiber: 8g | Protein: 13.2g | Calories: 168.2
Very Good 4.7/5

I need protein in the morning or I'm starving before 10! I like to sleep until the last minute possible, but need breakfast on the go. I was buying those Jimmie Dean Egg White sandwiches, when I thought "I can make these MYSELF, and CHEAPER too!" I cook up a dozen egg whites at a time - the LAZY way--I spray a silicone muffin pan with non-stick spray and place 1 egg white in each muffin cup and bake at 400 until done (about 15 minutes). I let them cool and freeze them in ziplocs. This is a great way to use up your eggs before they get old and saves me time in the morning. By the time I toast my multigrain thin (or you can use a light english muffin) the egg white are heated up in the microwave (about 30 seconds). I slap them on my toasted mutigrain thins with a slice of cheese and head out the door!

Submitted by WISHICOULDFLY

Carbs: 23g | Fat: 4g | Fiber: 5g | Protein: 16g | Calories: 179
Old Fashion Egg Custard
Very Good 4.9/5

Easy Breezy Custard!

Submitted by MAMAMIAOF3BOYS

Carbs: 12.8g | Fat: 1.8g | Fiber: 0.2g | Protein: 4.8g | Calories: 87.9
Very Good 4.9/5

I hate store bought egg noodles. My grandma taught me how to make these. She does not use measuring spoons so here goes

Submitted by TINAHAVENER

Carbs: 19.2g | Fat: 1.2g | Fiber: 0.7g | Protein: 3.8g | Calories: 105.9

Excellent Mexican breakfast dish. Fast and easy to make! The individual cups make for excellent portion control.

Submitted by AKEIRAS

Carbs: 3g | Fat: 6.5g | Fiber: 0.3g | Protein: 7.6g | Calories: 100.3
Very Good 4.5/5

Submitted by NORMER

Carbs: 1.2g | Fat: 0g | Fiber: 0.2g | Protein: 0.2g | Calories: 5.2
Incredible! 5.0/5

Submitted by GOTTABESOMEBODY

Carbs: 10.3g | Fat: 0g | Fiber: 0.9g | Protein: 0.4g | Calories: 44.8
Pickled Beets
Incredible! 5.0/5

This was my grandmothers recipe, she and my dad made the best Pickled Beets.This is the first time I have made them by my self. So far so good. They all sealed, next is to try them. I can't wait.

Submitted by SUZIEQ_119

Carbs: 64g | Fat: 0.3g | Fiber: 4.4g | Protein: 2.3g | Calories: 255.7

A healthier take on my Grandmother's borscht, I've made an easy and more nutritious soup that's a meal.

Submitted by FITNESSFOODIE

Carbs: 23.6g | Fat: 4.9g | Fiber: 6.4g | Protein: 17.7g | Calories: 202
Baked Egg Rolls and Dipping Sauce
Incredible! 5.0/5

Ground turkey can be used instead of ground pork to reduce the calories

Submitted by LIVING4HIM2DAY

Carbs: 15.4g | Fat: 4.6g | Fiber: 0.9g | Protein: 6.6g | Calories: 130.5
Chinese Orange Chicken
Very Good 4.7/5

A Healthier version of restaurant style Chinese Orange Chicken

Submitted by LINDZEEF

Carbs: 34g | Fat: 5.7g | Fiber: 1.4g | Protein: 26g | Calories: 295.3
Very Good 4.8/5

This is a saucy delicious way to eat fish and get those omega 3's in.

Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Pad Thai
Very Good 4.7/5

from Company's Coming Diabetic Cookbook

**Family favorite**

A delicious traditional stir-fry recipe from Thailand. Have the vegetables cut, noodles softened and sauce made before stir-frying.

Submitted by DJVERBOOM

Carbs: 47.1g | Fat: 5.2g | Fiber: 3.7g | Protein: 14.5g | Calories: 289.8
Very Good 4.5/5

Flavorful Green Curry with Shrimp and Vegetables best served over brown rice.

Submitted by DSPCUTEONE

Carbs: 6.5g | Fat: 8.9g | Fiber: 1g | Protein: 20g | Calories: 185.9
Very Good 4.7/5

Cookbook creator says: Sounds great to grill after marinating :)

Submitted by SERENITY_76

Carbs: 5.4g | Fat: 1.6g | Fiber: 0.2g | Protein: 26.5g | Calories: 147.4
California Roll in a Bowl
Very Good 4.6/5

Delicious and easy, this salad combines all of my favorite sushi ingredients in one bowl! And, because it's based on a California roll, it uses fully cooked seafood.

Submitted by SP_STEPF

Carbs: 27.3g | Fat: 8.3g | Fiber: 6g | Protein: 6.5g | Calories: 199.1
Very Good 4.6/5

A simple, healthy and delicious recipe. Reduce sodium intake by using low sodium soy sauce instead of regular. Enjoy!

Submitted by JENRAE1

Carbs: 5g | Fat: 16.2g | Fiber: 0.1g | Protein: 21.8g | Calories: 253.4
Very Good 4.4/5

Restaurant-style hot and sour soup, minus the sugar, corn starch and MSG. You can add whatever other vegetables you like (hot and sour soup usually has mushrooms but I don't like them). I usually add bean sprouts and brown rice and serve it as a complete meal.

Submitted by MTRGRL

Carbs: 6.6g | Fat: 4.6g | Fiber: 1.2g | Protein: 10.3g | Calories: 105.9
Very Good 4.2/5

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

Submitted by AUBSCOFFEEMAMA

Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
Shrimp Pad Thai
Very Good 4.5/5

I adjusted the recipe to lower the fat and calories.

Submitted by KASIBUG

Carbs: 21g | Fat: 5.9g | Fiber: 1.8g | Protein: 20.4g | Calories: 210.5
This recipe has been marked private.
Creamy Green Enchiladas
Very Good 4.2/5

I love enchiladas! These are full of vegetables in addition to the cheese and creamy sauce. Each one has a full serving of veggies, plus almost 20% of your daily fiber.

Submitted by CHEF_MEG

Carbs: 31.5g | Fat: 11.4g | Fiber: 6.2g | Protein: 29.2g | Calories: 335.7
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