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American Ethnic Foods

(7 Recipes) Created by KTWJAX1

Recipes in this Collection

(no ratings)

Smokey Cajun Flavor over your favorite rice!

Submitted by KTWJAX1

Carbs: 38.9g | Fat: 8.1g | Fiber: 9.5g | Protein: 18.4g | Calories: 321.5
(no ratings)

A Yummy & Healthy Alternative

Submitted by KTWJAX1

Carbs: 31.1g | Fat: 11.4g | Fiber: 5.5g | Protein: 17.2g | Calories: 286.4
(no ratings)

Delicious Sandwich Alternative

Submitted by KTWJAX1

Carbs: 30.8g | Fat: 7.3g | Fiber: 10.9g | Protein: 19.2g | Calories: 225.5
Fresh Guacamole Dip
Very Good 4.4/5
(98 ratings)

With just seven ingredients and a few minutes of your time, you'll have a tasty dip for any occasion.

Submitted by PRTYBRD

Carbs: 3.8g | Fat: 4.6g | Fiber: 2.2g | Protein: 0.7g | Calories: 54.1
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Very Good 4.8/5
(4 ratings)

Delicious, healthy, and a nice change of pace.

Submitted by KTWJAX1

Carbs: 23.5g | Fat: 11.2g | Fiber: 8.9g | Protein: 16.2g | Calories: 251.5
(no ratings)

Cookbook creator says: Quick and easy for a nice change of pace.

Submitted by KTWJAX1

Carbs: 11.9g | Fat: 4.7g | Fiber: 0.9g | Protein: 15.8g | Calories: 157.6
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