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Healthy Recipes for E&T

(5 Recipes) Created by TTEPFER

Recipes in this Collection

Very Good 4.2/5
(6 ratings)

This is one of those recipes I have on here for my calorie-counting, but if you try it please tell me how it is!

Submitted by JDAVIS81

Carbs: 14.8g | Fat: 18.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 237.2
Incredible! 5.0/5
(1 rating)

From Rachel Ray's Express Lane meals cookbook, pg. 54-55

Submitted by MARYKATEAT

Carbs: 26g | Fat: 18.6g | Fiber: 4.3g | Protein: 9.5g | Calories: 340.2
Very Good 4.8/5
(6 ratings)

This is the perfect soup for a cold day. Low fat with lots of flavor!

Submitted by LOSUNS

Carbs: 27.5g | Fat: 2.6g | Fiber: 5.4g | Protein: 14.9g | Calories: 187.2
Very Good 4.9/5
(9 ratings)

You get a little of most of your vitamins in a cup of this delicious stoup (thinner than a stew; thicker than a soup) including lots of potasium and Vitamin A. This has flavors of chicken, bacon, potato and cheese all together. Very hearty and so delicious! Try it over a healthy whole wheat biscuit!

Submitted by 7777BEV

Carbs: 32g | Fat: 4.1g | Fiber: 3.7g | Protein: 9.9g | Calories: 199
(no ratings)

Baked Whole Grain Rigatoni with ground turkey and tomato sauce

Submitted by TTEPFER

Carbs: 26.7g | Fat: 7.4g | Fiber: 4.4g | Protein: 16.6g | Calories: 228.8
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