Lodi's Cookbook

Lodi's Cookbook
(Recipe Collection)

26 Recipes Created by SHRECKSWIFE

Recipes in this Collection

Whole Grain Zucchini Bread Muffins
Very Good 4.3/5
(6 ratings)
Whole Grain Zucchini Bread Muffins

Cookbook creator says: Great reciept, its a keeperSubmitted by SHELSTER5

Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
Cinnamon French Toast
Incredible! 5.0/5
(1 rating)
Cinnamon French Toast

Yummy French Toast that is not too bad for you either!Submitted by JLGISH

Carbs: 37.2g | Fat: 10.8g | Fiber: 11.8g | Protein: 14.5g | Calories: 281
Breakfast Casserole
Very Good 4.3/5
(258 ratings)
Breakfast Casserole

A sure family favorite! Make it the night before and pop into the oven when you wake up.

Carbs: 21.2g | Fat: 12.4g | Fiber: 2g | Protein: 27.7g | Calories: 308.3
Watermelon Blueberry Banana Split
Very Good 4.2/5
(173 ratings)
Watermelon Blueberry Banana Split

A old favorite just got even better!

Carbs: 47g | Fat: 2.3g | Fiber: 4.7g | Protein: 5.3g | Calories: 220.7
Omelet on Toast
Very Good 4.7/5
(3 ratings)
Omelet on Toast

Submitted by KJHICKS

Carbs: 39.2g | Fat: 22.1g | Fiber: 6.3g | Protein: 30.6g | Calories: 452.2
Stuffed Bell Peppers
Very Good 4.5/5
(213 ratings)
Stuffed Bell Peppers

This stuffed bell pepper recipe is really delicious! You can use red bell peppers if you like that flavor better. It incorporates your protein, starch, and veggies in one neat package! Brown rice is used for an added nutritional punch.Submitted by KS76017

Carbs: 30.9g | Fat: 8.6g | Fiber: 4.2g | Protein: 24.4g | Calories: 296.2
Luther League Egg Bake
Incredible! 5.0/5
(2 ratings)
Luther League Egg Bake

Submitted by FARMWIFEANDMOM

Carbs: 14.7g | Fat: 22.7g | Fiber: 1.3g | Protein: 19.9g | Calories: 344.8
ZUCCHINI AND BASIL LASAGNA
Very Good 4.5/5
(2 ratings)
ZUCCHINI AND BASIL LASAGNA

serves 8Submitted by IRISHGIRL130

Carbs: 28.9g | Fat: 10.9g | Fiber: 3.5g | Protein: 17.1g | Calories: 245.6
Rosemary Chicken
Incredible! 5.0/5
(1 rating)
Rosemary Chicken

If you love the bread at Macaroni Grill, you'll LOVE this chicken and how delicious it smells when it's cooking!Submitted by SKINNYSOON13

Carbs: 2.5g | Fat: 4.9g | Fiber: 0.2g | Protein: 26.4g | Calories: 165.5
Crunchy Oven Fried Tilapia
Very Good 4.3/5
(106 ratings)
Crunchy Oven Fried Tilapia

We don't like baked fish, but this tilapia recipe is delicious!Submitted by JANA_N_TN

Carbs: 22.1g | Fat: 3.1g | Fiber: 10.9g | Protein: 27.9g | Calories: 184.7
Mom's Meat Loaf
Very Good 4.4/5
(34 ratings)
Mom's Meat Loaf

This is one of my favorite comfort foods from my childhood--my mom's meat loaf. It's easy to put together and uses kid-friendly ingredients.Submitted by KARICHELLE

Carbs: 15.2g | Fat: 12.4g | Fiber: 1.2g | Protein: 25.8g | Calories: 276.2
Baked Pork Chops
Very Good 4.0/5
(578 ratings)
Baked Pork Chops

These spicy and moist boneless pork chops are made with no added fat, egg whites, evaporated skim milk, and a lively herb mixture.

Carbs: 11.1g | Fat: 12.1g | Fiber: 0.3g | Protein: 27.9g | Calories: 271.4
Crispy Ranch Chicken
Very Good 4.5/5
(654 ratings)
Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by 2BHOTT

Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 34.4g | Calories: 232
Slow Cooker Healthy Potato Soup
Good 3.9/5
(129 ratings)
Slow Cooker Healthy Potato Soup

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(837 ratings)
Chicken and Broccoli Casserole

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Creamy Chicken Veggie Wild Rice Soup
Incredible! 5.0/5
(6 ratings)
Creamy Chicken Veggie Wild Rice Soup

This can also be made with turkey if you prefer.Submitted by MICHELLYNNE

Carbs: 43.3g | Fat: 5.6g | Fiber: 4.2g | Protein: 19.8g | Calories: 298.3
Mom's Cole Slaw
Very Good 4.4/5
(10 ratings)
Mom's Cole Slaw

Sweet and Sour cole slaw. Low fat. Great with barbque, hotdogs. Keeps a couple of weeks- as much a pickle as a salad.Submitted by HGBASH

Carbs: 5g | Fat: 1.3g | Fiber: 1.2g | Protein: 0.8g | Calories: 31.8
Turkey Joes
Very Good 4.3/5
(102 ratings)
Turkey Joes

Cookbook creator says: Everyone loved it. We will be serving this up again

Carbs: 29.1g | Fat: 9.4g | Fiber: 3.6g | Protein: 16.9g | Calories: 259
Great Turkey Burgers
Very Good 4.6/5
(9 ratings)
Great Turkey Burgers

This recipe will make you switch from beef burgers to turkey burgers once and for all!Submitted by GIGAGIGGLE

Carbs: 6.5g | Fat: 1.6g | Fiber: 0.6g | Protein: 21g | Calories: 126.9
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(439 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
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