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jaymes

(21 Recipes) Created by LAINGMOM

Recipes in this Collection

Incredible! 5.0/5
(1 rating)

Submitted by DODIEKAY

Carbs: 9.4g | Fat: 12g | Fiber: 1.8g | Protein: 11.7g | Calories: 190.2
Incredible! 5.0/5
(1 rating)

Submitted by NEELY74

Carbs: 17.3g | Fat: 14.4g | Fiber: 1.5g | Protein: 31.5g | Calories: 327.1
Good 3.7/5
(3 ratings)

quick, tasty, and CHEAP! I buy my chicken patties bulk from Sam's club- it makes a difference in the price. Part of the Fabulously Frugal cookbook I have here on SparkRecipes. This recipe is VERY filling.

Carbs: 71.2g | Fat: 11.8g | Fiber: 10.3g | Protein: 28.5g | Calories: 493.6
Incredible! 5.0/5
(1 rating)

A great soup for the crock pot. Easy to make, tastes great. Make extra and freeze in individual portions for fast frozen dinners.

Submitted by JULIEN*

Carbs: 25g | Fat: 3.1g | Fiber: 6.5g | Protein: 13.3g | Calories: 177.1
Goulash
Incredible! 5.0/5
(7 ratings)

healthy and quick

Submitted by SBALLHEIDI

Carbs: 41.6g | Fat: 16.3g | Fiber: 8g | Protein: 16.9g | Calories: 372.7
Very Good 4.0/5
(2 ratings)

hearty soup good for anytime of year

Submitted by LADYBUG_MN

Carbs: 12.5g | Fat: 19.8g | Fiber: 1.2g | Protein: 11g | Calories: 273.8
Very Good 4.9/5
(7 ratings)

This Mongolian Chicken Recipe tastes just like PF Changs Mongolian Chicken!
For a little kick, add crushed red pepper. For extra color chop up some scallions for garnish!

Submitted by CRISTYH1

Carbs: 39.4g | Fat: 6.7g | Fiber: 0.3g | Protein: 28.8g | Calories: 294.6
Very Good 4.7/5
(12 ratings)

An all day marinated pork meal with a small bite of spice. I included brand names so you can compare differences in carbs/calories etc. if you use something else.

Submitted by JMPLOVER

Carbs: 18.5g | Fat: 2.5g | Fiber: 0.1g | Protein: 25.2g | Calories: 202
Incredible! 5.0/5
(1 rating)

Serves 4 - 1-1/2 C per person

Submitted by TOWNRL

Carbs: 17.5g | Fat: 14.7g | Fiber: 4.7g | Protein: 36.5g | Calories: 341.9
Very Good 4.5/5
(2 ratings)

Dinner

Submitted by HOCKEYANGEL2847

Carbs: 15.4g | Fat: 27.4g | Fiber: 3.5g | Protein: 50.4g | Calories: 515.9
Salsa Chicken and rice
Very Good 4.5/5
(2 ratings)

Great twist to regular chicken and rice! the whole family loved it!

Submitted by GMNEWBERRY

Carbs: 21.8g | Fat: 5.5g | Fiber: 2.2g | Protein: 41.9g | Calories: 288.4
Garlic Brown Sugar Chicken
Very Good 4.4/5
(1236 ratings)

This is a delicious chicken recipe that my family loves

Submitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
Slow Cooker Vegetable Curry
Very Good 4.0/5
(241 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
White Chicken Chili
Very Good 4.5/5
(411 ratings)

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.

Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Orange Chicken
Very Good 4.0/5
(133 ratings)

With this dish you get a serving of fruit in every portion. Dice the orange if you prefer smaller pieces and--if you're feeling creative--use a vegetable peeler to create curls of orange zest.

Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
Slow Cooker Pork Roast or Chops
Very Good 4.1/5
(92 ratings)

A family favorite that takes no time at all--except for in the slow cooker!

Submitted by BF819CJ

Carbs: 13.8g | Fat: 9.5g | Fiber: 1.5g | Protein: 31.6g | Calories: 273.5
Chicken-Veggie Stir Fry
Very Good 4.3/5
(135 ratings)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
This recipe has been marked private.
This recipe has been marked private.
Kelly's Berry Smoothie
Very Good 4.5/5
(11 ratings)

Great for breakfast... milk, yogurt, fruit... no sugar from other juices. Love it!

Submitted by NOSHAGUA

Carbs: 58g | Fat: 0.8g | Fiber: 4.7g | Protein: 11.4g | Calories: 268.3
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