Dinners
(43 Recipes) Created by THEHONESTME
Recipes in this Collection
|
Cookbook creator says: This was good, but I would parboil the cabbage first, it wasn't as done as I would like it to be. Submitted by ST3310 Carbs: 13.2g | Fat: 5.9g | Fiber: 3g | Protein: 10.3g | Calories: 144.4
|
Cookbook creator says: bake (no butter) for 20 min at 350 then add sauce and cheese and bake 20 min more (covered the whole time) Carbs: 20.8g | Fat: 13.8g | Fiber: 2.5g | Protein: 36.7g | Calories: 362.3
|
|
Cookbook creator says: i used broccoli instead of artichokes Submitted by HEALTHYCOCONUT Carbs: 6g | Fat: 6.5g | Fiber: 0.9g | Protein: 9.4g | Calories: 120.3
|
Submitted by HEALTHYCOCONUT Carbs: 13.7g | Fat: 17g | Fiber: 0.9g | Protein: 16.4g | Calories: 280
|
|
Submitted by CHEEKYCHOOK Carbs: 31.6g | Fat: 7.5g | Fiber: 3.9g | Protein: 7.4g | Calories: 239.1
|
A simple, hearty meat-free meal. Pair with a green salad, and dinner is ready. Submitted by CHEF_MEG Carbs: 45.6g | Fat: 1.4g | Fiber: 7.7g | Protein: 8.8g | Calories: 213.2
|
|
Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!) Submitted by LEANINGONHIM Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
|
Submitted by LSMAPP Carbs: 33.5g | Fat: 11.1g | Fiber: 6g | Protein: 30.4g | Calories: 348
|
|
This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
|
Cookbook creator says: i used the marinade from LA Wt. Loss cookbook Submitted by NANCELLLA Carbs: 17.6g | Fat: 3.5g | Fiber: 3.1g | Protein: 9.5g | Calories: 132.4
|
|
When I get focused on losing weight....I buy spaghetti squash. This is so easy to make, and really filling. Add a baked chicken breast for a complete meal. Submitted by LSDALOIA Carbs: 11g | Fat: 7.7g | Fiber: 2.4g | Protein: 2.9g | Calories: 145.3
|
A simple, nutritious recipe for home-made pizza dough... From SparkPerson 'JENNYNBOYS'! Submitted by CURVES_N_CURLS Carbs: 228g | Fat: 19.1g | Fiber: 30.3g | Protein: 40.4g | Calories: 1191.5
|
|
A kickin' vegetarian pizza! Extra-good, 'cause it's made on a whole wheat crust! Submitted by CURVES_N_CURLS Carbs: 19g | Fat: 8.2g | Fiber: 3.1g | Protein: 7.6g | Calories: 176.5
|
Easy crock pot meal. Tastes great over brown rice (not included in calorie count). Submitted by -AMANDA79- Carbs: 12.4g | Fat: 6g | Fiber: 1.7g | Protein: 26.9g | Calories: 214
|
|
Chicken with black beans and corn Submitted by MANDREWS18 Carbs: 32.4g | Fat: 2.9g | Fiber: 7.1g | Protein: 36.1g | Calories: 291.3
|
Submitted by THEHONESTME Carbs: 5.5g | Fat: 14.8g | Fiber: 2.1g | Protein: 17.7g | Calories: 224.6
|
|
An Italian favorite gets a below the border twist. Chef Meg made just a few tweaks before giving this one her seal of approval! She adds the spices early in cooking to help boost flavor and added a full pound of turkey for a more filling meal. Submitted by CHEF_MEG Carbs: 29.2g | Fat: 14.1g | Fiber: 3.2g | Protein: 47.7g | Calories: 413.7
|
A no fuss approach to whipping up this tasty, healthy chicken dish. Submitted by LADYBUG459 Carbs: 39.1g | Fat: 2.2g | Fiber: 2.2g | Protein: 8.1g | Calories: 217.5
|
|
Cookbook creator says: try it in the crokcpot Submitted by RHG2525 Carbs: 21.3g | Fat: 6.6g | Fiber: 5.2g | Protein: 16.3g | Calories: 191.4
|
This is a family recipe from my husband's grandma. It is a very tasty dish. Submitted by NEMOMOF2 Carbs: 12.2g | Fat: 10g | Fiber: 0.1g | Protein: 13.6g | Calories: 195.7
|
|
A guiltless dinner favorite that's sure to please! Carbs: 56g | Fat: 5.4g | Fiber: 9.1g | Protein: 15.2g | Calories: 317.3
|
Ideal slow cooker size 5 or 6 qt. Submitted by LJLAWRENCE Carbs: 5.4g | Fat: 5.3g | Fiber: 0.5g | Protein: 24.6g | Calories: 176
|
|
A low salt, great tasting meal. Low in fat, calories and cheap! You can get 4 meals for under $10! Submitted by KINGBENNY Carbs: 32.2g | Fat: 22.9g | Fiber: 10.8g | Protein: 9g | Calories: 412.7
|
A quick, satisfying meal for any night of the week. Submitted by MRSHARM Carbs: 39g | Fat: 10.5g | Fiber: 7.1g | Protein: 11.6g | Calories: 288.8
|
|
My mom's recipe made healthier. Submitted by TANYAHEARN Carbs: 2.8g | Fat: 6.7g | Fiber: 0.1g | Protein: 14.8g | Calories: 129.4
|
This is an Incredibly good clone of the real thing. Submitted by MZMARGO Carbs: 0.7g | Fat: 0.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 3.4
|
|
Using brown rice will give you lasting energy. Carbs: 23.5g | Fat: 3.1g | Fiber: 3g | Protein: 4.5g | Calories: 137.5
|
This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
|
|
A quick and easy pasta dish perfect for any night of the week. Submitted by LILYANN2 Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
|
This is a delicious mix of ground turkey, black beans, corn, salsa, chiles, and cilantro! Carbs: 74g | Fat: 10.7g | Fiber: 17.9g | Protein: 40.7g | Calories: 542.2
|
|
Submitted by THEHONESTME Carbs: 2.7g | Fat: 2.3g | Fiber: 0.1g | Protein: 15g | Calories: 89.7
|
Lemony coriander and smoky cumin pair perfectly with sharp Cheddar in this grown-up spin on scalloped potatoes. Submitted by SP_STEPF Carbs: 20.8g | Fat: 4.2g | Fiber: 2.7g | Protein: 5.5g | Calories: 140.2
|
|
with zucchini, onions and olive oil Carbs: 39g | Fat: 9.2g | Fiber: 2.7g | Protein: 13.2g | Calories: 287.6
|
Cookbook creator says: add Worchestershire sauce and onion Carbs: 24.7g | Fat: 27.7g | Fiber: 1.7g | Protein: 24.6g | Calories: 457.9
|
|
from Kalyn's Kitchen Submitted by MUDMOUSE Carbs: 20.5g | Fat: 10.2g | Fiber: 0.7g | Protein: 23.1g | Calories: 278.6
|
Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
|
|
You'll love these cheesy yet healthy enchiladas! Submitted by TALESIN Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
|
A lovely egg dish that highlights all the flavors of late spring. This dish can be made ahead of time and served room temperature. Perfect for brunch or even a light lunch! Submitted by RICKIEBETH Carbs: 7.6g | Fat: 9g | Fiber: 1.9g | Protein: 10.5g | Calories: 148.8
|
|
I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach. Submitted by SP_STEPF Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
|
A lighter version of one of my personal favorites. Submitted by THEMNEMOSYNE Carbs: 34.1g | Fat: 14.7g | Fiber: 2.9g | Protein: 31.5g | Calories: 398.8
|
|
Submitted by HEALTHYCOCONUT Carbs: 19.3g | Fat: 2.8g | Fiber: 0.9g | Protein: 26.2g | Calories: 208.5
|
Ditch those packets from the supermarket, and whip up a batch of this simple, tasty taco seasoning! Submitted by CHEF_MEG Carbs: 6.2g | Fat: 2.1g | Fiber: 3.4g | Protein: 1.5g | Calories: 38.1
|
|
BIG family hit! Submitted by RAJAHKITTY Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
|
