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Recipe Collections


(16 Recipes) Created by LILIANATIMOFTE

Recipes in this Collection

Very Good 4.0/5
(1 rating)

Submitted by JNORMAN1969

Carbs: 6.7g | Fat: 33.1g | Fiber: 0g | Protein: 5.1g | Calories: 364.1
Skinny Apricot Fig Bars
(no ratings)

modified from

Submitted by TOTCHIKO

Carbs: 26.5g | Fat: 1.2g | Fiber: 3g | Protein: 2.5g | Calories: 119.2
(no ratings)

This is my version of a recipe available on the Alberta Egg Board’s website. It’s a delicious, light and moist cake, and one that you can serve for dessert one evening and for breakfast the next day!

Submitted by JO_JO_BA

Carbs: 46.1g | Fat: 16.9g | Fiber: 4g | Protein: 6.4g | Calories: 350.1
(no ratings)

Light tasting fresh fruit dessert that is always a hit at gatherings.

Submitted by TNLORI

Carbs: 28.4g | Fat: 12.9g | Fiber: 4.7g | Protein: 5.5g | Calories: 233.9
Chocolate Flax Muffins
Very Good 4.6/5
(7 ratings)

These are so moist and chocolatey I can't believe they are so healthy. They are a very filling and a great low carb treat.

I buy pre-ground flax meal, but you can grind your own.

I grind my almonds in a blender by putting only a small handful in at a time and pulsing the blender. Don't run continuously or you'll have almond butter. You can also buy pre-ground almonds.

Submitted by JOEKNEE

Carbs: 6.4g | Fat: 9.9g | Fiber: 3.7g | Protein: 7.6g | Calories: 134.7
Sugar Free Pumpkin Cheesecake
Very Good 4.0/5
(1 rating)

Pumpkin cheesecake with almond crust

Submitted by D_U_C_K_Y

Carbs: 9.9g | Fat: 32.5g | Fiber: 2.3g | Protein: 8.6g | Calories: 346.6
(no ratings)

Goes with my coconut cream or citrus curd

Submitted by RYEAXL1

Carbs: 3.3g | Fat: 4.4g | Fiber: 0.9g | Protein: 1.8g | Calories: 56.6
Incredible! 5.0/5
(1 rating)

Submitted by AJUILLARD

Carbs: 17g | Fat: 6.1g | Fiber: 0.4g | Protein: 0.5g | Calories: 127
Good 3.7/5
(3 ratings)

South Beach Phase One friendly dessert


Carbs: 5.9g | Fat: 8.6g | Fiber: 2.7g | Protein: 6g | Calories: 112.5
This recipe has been marked private.
Very Good 4.2/5
(10 ratings)

Submitted by JELOWE

Carbs: 3g | Fat: 3.8g | Fiber: 0.8g | Protein: 2.3g | Calories: 53.5
Incredible! 5.0/5
(4 ratings)

This is a crunchy treat that takes 10 minutes to prepare. Not only are these raw cinnamon balls delicious, but they will give you energy. They make a great snack in the afternoon when your blood sugar is plunging. The protein in the almonds, combined with the brain stimulating raw cacao and the blood balancing cinnamon will give you that needed lift.

Carbs: 19.5g | Fat: 12.9g | Fiber: 4.4g | Protein: 5.7g | Calories: 201.5
Rustic Pumpkin Cheesecake
Very Good 4.5/5
(2 ratings)

Cheesecakes baked without ricotta are sub par in my opinion, so I came up with this recipe after much experimenting.

"Rustic" in this case means there is no water bath, no effort to make it look perfect. It looks and tastes like it's been baked by "a hippie in the mountains of Vermont"

The original version of this cake has 35 grams of fat per slice when whole fat cheeses and when a lot of butter is used. This version has 14 grams of fat yet does not compromise creaminess, firmness, and taste.


Carbs: 43.4g | Fat: 14g | Fiber: 2g | Protein: 8.4g | Calories: 322.6
Very Good 4.0/5
(1 rating)

Gluten free indulgence. I allow myself one serving as a snack, once a day. When I make a whole one, I give half away to a friend who has celiac to reduce my tempation. I often reduce the amount of sugar in my recipes, too, thus reducing the carbs somewhat.

Submitted by YARROW1

Carbs: 32.3g | Fat: 8.7g | Fiber: 1.7g | Protein: 5.3g | Calories: 227.2
(no ratings)

Developed this when trying to make meringues (or as my kids call them - meringuatangs...) Topped with sliced berries makes a wonderful gluten free shortcake.

Submitted by MYCEELF

Carbs: 31.1g | Fat: 2.4g | Fiber: 1.2g | Protein: 3.9g | Calories: 162.8
Bad 1.0/5
(1 rating)

This is a very easy cheesecake done in my Magic Bullet. It's not a graham cracker crust but a pretty good substitute!

Submitted by D_MARTIN

Carbs: 90.7g | Fat: 219.3g | Fiber: 19.2g | Protein: 66.2g | Calories: 2325.9
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