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Lunch Recipes

(10 Recipes) Created by CHRISWINTERWOOD

Recipes in this Collection

Very Good 4.4/5
(32 ratings)

Even my hubby loves this recipe. I try to keep it on hand for quick lunches and easy dinners. It's great on toasted bread with soy cheese and a big tomato slice.

Submitted by BREAFAWN

Carbs: 19.7g | Fat: 7.5g | Fiber: 2.8g | Protein: 3g | Calories: 161.3
Very Good 4.5/5
(4 ratings)

Vegetarian Patties full of protein and taste! Make your own and save some money at the grocery. I freeze these and they freeze separate, just wait for them to cool before you put them in a bag.

Submitted by STRIVE4BALANCE

Carbs: 13.1g | Fat: 8.8g | Fiber: 6.3g | Protein: 7.5g | Calories: 151.5
Very Good 4.3/5
(3 ratings)

If you're trying to "eat your colors", you can't go wrong with this salad!

Submitted by SKINNYSUNI

Carbs: 33.4g | Fat: 1.7g | Fiber: 6.4g | Protein: 6.5g | Calories: 163
Incredible! 5.0/5
(1 rating)

Submitted by MAXMOM3

Carbs: 45.3g | Fat: 1g | Fiber: 7.5g | Protein: 7.5g | Calories: 205.4
Incredible! 5.0/5
(5 ratings)

Taken from Dolce La Vegan

Submitted by TEENYTINYPIP

Carbs: 54.8g | Fat: 11.9g | Fiber: 7g | Protein: 7.9g | Calories: 341.7
Very Good 4.5/5
(4 ratings)

Low-cal, delicious, and super easy to make!

Submitted by EJORDANE

Carbs: 16g | Fat: 0.2g | Fiber: 6.8g | Protein: 5.9g | Calories: 62.3
Very Good 4.7/5
(3 ratings)

Carrots cut into matchstick size, stir fried in sesame oil until tender-crisp with some red pepper flakes, and finished with a scatter of sesame seeds. Recipe from justbento.com

Submitted by ELAINEVDW

Carbs: 3.8g | Fat: 2.3g | Fiber: 1.1g | Protein: 0.7g | Calories: 37.3
(no ratings)

Another Frunch (stands for Frozen Lunch)
I make these in bulk and portion out into individual servings. I grab one out of the freezer in the morning to have for lunch at work. Helps me avoid fast food and saves me money.

Submitted by EATS_VEGGIES

Carbs: 51g | Fat: 5.3g | Fiber: 20.2g | Protein: 20.8g | Calories: 271.4
(no ratings)

Submitted by VEGGIE44444

Carbs: 25.6g | Fat: 17.5g | Fiber: 4.5g | Protein: 14.2g | Calories: 304.6
(no ratings)

Raw recipe from Ann Wigmore's "Recipes for Longer Life" I also like to sprinkle flax meal on minr for extra Omega 3's.

Submitted by MONA_MONA

Carbs: 14.5g | Fat: 9.8g | Fiber: 6g | Protein: 5.7g | Calories: 150.8
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