This is from a recipe column in our local newspaper by Sue Doeden. Only change is that she uses mayo, Im using Miracle Whip light and I also changed out the sugar for Splenda.

Submitted by GOOD74

Fast and easy - tastes great!

Use smoked salt and pepper for an extra smokey taste. Got this recipe and tip from my daughter in law.

Submitted by SISTERDEAR

Very similar to the soup at Olive garden. 6 grams of fiber and over 14 grams of protein per serving!!

Submitted by KRISTIN_SHARP

Soup I saw on Dr. Oz. You can eat a bowl of this before your meai to keep you from eating too much.

Submitted by KIMTURNER0903

Submitted by EMMB87

I got this recipe off of RecipeZaar.com. According to the recipe description there, this recipe was from a 1995 or 1996 National Enquirer. It was posted on 'Zaar by Spyder-man. I did make a few minor modifications (I didn't add green peppers or shallots and made some other adjustments).

I don't believe the Cabbage Soup Diet is a great diet to follow, however, this is a really good soup for snacking or lunch. It reminds me of the Cabbage Soup they serve at Big Boy. Also, I halved the recipe and it still made a TON of soup - - roughly 20 servings.

Submitted by NORTHERNDIETER

A Weight Watcher's 1 Point Food

Submitted by LMSHANKLE

This recipe, widely circulated on-line, comes from the Obama family

Submitted by FICBOT

A great crockpot dinner.

Submitted by HYPATIAX

This is a warm comfort food that is great on a cold winter day.

Submitted by BOSSMOMMY

Submitted by NIKKIWOOD

Reduced-fat version of a favorite

Submitted by ERINRNINMAINE

Submitted by OHANAMAMA

This is an incredibly easy, delicious cheesecake. You can change it up by adding any flavor of Sugar-Free Pudding Mix to it!

Submitted by SUZIAND

This cholesterol-free tasty dish is virtually fat free and is prepared with only 1 tablespoon of oil for 16 servings.

Just 3 ingredients for a very good dessert !

Submitted by READYTOSHED

Submitted by ERINLY