Vegetarian entrees
all kinda veggie dishes - Okra, cauliflower, potato, tomatoes, onion, calabaza, bitter gourd, eggplant, green peppers, cabbage, spinach, raddish, carrots, yams, cottage cheese, stir fried
eaten with rice or rotis
(11 Recipes) Created by ARPITAK
Recipes in this Collection
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Submitted by ARPITAK Carbs: 7.3g | Fat: 5g | Fiber: 2.6g | Protein: 2.2g | Calories: 75.5
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Submitted by ARPITAK Carbs: 14.3g | Fat: 7.2g | Fiber: 2.7g | Protein: 2.2g | Calories: 124.6
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Submitted by ARPITAK Carbs: 14.9g | Fat: 7.6g | Fiber: 2.1g | Protein: 3.9g | Calories: 136.1
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Submitted by ARPITAK Carbs: 13.9g | Fat: 2.1g | Fiber: 1.2g | Protein: 1.4g | Calories: 80.2
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spicy and creamy spinach curry with cottage cheese (adapted from Madhurasrecipe.com ) Submitted by ARPITAK Carbs: 7.3g | Fat: 15.6g | Fiber: 3.5g | Protein: 17.3g | Calories: 154.5
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tender-crisp green beans good as a side dish , tastes awesome with anything !!! serve with white rice and hard-boiled eggs sprinkled with pepper,salt and dill Submitted by ARPITAK Carbs: 3.5g | Fat: 2.3g | Fiber: 1.3g | Protein: 0.9g | Calories: 37.1
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a simple chili recipe to be made in a large batch for freezing . lots of veggies and spices.. I did not use broth since I din't have any... feel free to tweak the spice amount as you like. Submitted by ARPITAK Carbs: 33.9g | Fat: 3.2g | Fiber: 12.3g | Protein: 11g | Calories: 159.9
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ultra simple stir fry for a quick lunch Submitted by ARPITAK Carbs: 12.4g | Fat: 5.5g | Fiber: 4.2g | Protein: 4.3g | Calories: 112.6
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simple cabbage stir fry Submitted by ARPITAK Carbs: 7g | Fat: 5.9g | Fiber: 2.9g | Protein: 1.8g | Calories: 89.5
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Yummy mushroom curry that goes well with basmati rice/chapati Submitted by ARPITAK Carbs: 10.2g | Fat: 3.1g | Fiber: 2.8g | Protein: 3.2g | Calories: 73.8
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simple, sauteed Indian style red chard Submitted by ARPITAK Carbs: 15.1g | Fat: 5g | Fiber: 6.5g | Protein: 5.7g | Calories: 111.4
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