Non-vegetarian dishes
(Recipe Collection)

12 Recipes Created by ARPITAK

Mostly chicken, fish, shrimp and mutton - spicy!!

Recipes in this Collection

Kolhapuri Mutton
(no ratings)
Kolhapuri Mutton

Submitted by ARPITAK

Carbs: 7.1g | Fat: 16.2g | Fiber: 1.2g | Protein: 8.7g | Calories: 207.5
chicken handi
(no ratings)
chicken handi

creamy chicken curry Submitted by ARPITAK

Carbs: 12.8g | Fat: 13.4g | Fiber: 2.5g | Protein: 34.5g | Calories: 309.3
Kolambi bhat (Prawn Pulao)
(no ratings)
Kolambi bhat (Prawn Pulao)

Submitted by ARPITAK

Carbs: 48.5g | Fat: 6g | Fiber: 0.8g | Protein: 16.5g | Calories: 311.3
Chicken Frankie
Incredible! 5.0/5
(2 ratings)
Chicken Frankie

Submitted by ARPITAK

Carbs: 35.8g | Fat: 4.7g | Fiber: 4.3g | Protein: 15.6g | Calories: 236.3
chicken enchiladas
(no ratings)
chicken enchiladas

Submitted by ARPITAK

Carbs: 26.2g | Fat: 4.1g | Fiber: 3g | Protein: 37.9g | Calories: 295.6
Creamy chicken pasta with vegetables
(no ratings)
Creamy chicken pasta with vegetables

Submitted by ARPITAK

Carbs: 22.6g | Fat: 6.5g | Fiber: 2.2g | Protein: 26.8g | Calories: 259.6
Crustless chicken, spinach, onion mushroom Quiche (adapted from recipe of sparkpeople member JENNLOVE)
(no ratings)
Crustless chicken, spinach, onion mushroom Quiche (adapted from recipe of sparkpeople member JENNLOVE)

Submitted by ARPITAK

Carbs: 13.4g | Fat: 6.2g | Fiber: 1.1g | Protein: 15.5g | Calories: 167.7
Spicy chicken spaghetti with sun dried tomatoes and garlic
Incredible! 5.0/5
(1 rating)
Spicy chicken spaghetti with sun dried tomatoes and garlic

Hot and tangy sauce with a bold garlic and sun dried tomato flavor with tender chicken breast and spaghetti. Adapted from Chef Meg's Linguine with spicy shrimp sauce recipe. Submitted by ARPITAK

Carbs: 32.6g | Fat: 7.5g | Fiber: 4.1g | Protein: 32.4g | Calories: 330.1
Jawla (Spicy Dried Prawns)
(no ratings)
Jawla (Spicy Dried Prawns)

tangy, spicy pungent prawns as a lunch item, served with rotiSubmitted by ARPITAK

Carbs: 8g | Fat: 8.1g | Fiber: 1.4g | Protein: 13.1g | Calories: 148
Chicken Hirva Rassa  (green curry)
(no ratings)
Chicken Hirva Rassa (green curry)

Hot and Spicy chicken curry with yogurt, coconut and onions.. typically eaten with thick plain white bread or short grain white rice on a Sunday afternoon... serve with solkadi or spiced buttermilk and raw onions marinated in lime juice and salt..

you can substitute chicken with mutton/lamb pieces... Submitted by ARPITAK

Carbs: 6.4g | Fat: 16.7g | Fiber: 1.3g | Protein: 21.1g | Calories: 261
Rustic Indian Mutton/Lamb Curry
(no ratings)
Rustic Indian Mutton/Lamb Curry

A rustic Indian 'Warli-Style'(a tribe in Maharashtra) flavorful and fragrant curry made with lean mutton (substitute with lamb). Submitted by ARPITAK

Carbs: 5.4g | Fat: 9.9g | Fiber: 0.7g | Protein: 21.7g | Calories: 200.8
Spicy Grilled Swordfish
(no ratings)
Spicy Grilled Swordfish

Easy, quick dinner recipe that goes well with grilled veggies..Submitted by ARPITAK

Carbs: 0.9g | Fat: 8.1g | Fiber: 0.1g | Protein: 29g | Calories: 199.7
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