Slow cookers aren’t just for meat! This is a tasty, affordable one-pot vegetarian meal that’s filling and perfect for your slow cooker.

Submitted by CHEF_MEG

This is an adaptation of my favorite chicken tortilla soup recipe. If you have the calories to spare, make some tortilla chips in the oven to eat with the soup and top with a bit of sour cream, cheese, avocado and anything else you like! It is very flavorful on it's own, though. Be sure to use high-quality enchilada sauce, as some brands can be greasy. I like to add other veggies in sometimes, such as carrots and squash.

Submitted by OUKATIE

This is a great portable breakfast sandwich.

Submitted by JULIEB0713

This omelette uses cheddar instead of cream cheese. Great for brunch, dinner, or when you need something more substantial for breakfast.

Submitted by ORCA0406

4 ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds.

Submitted by CHEF_MEG

Submitted by DCMUM61

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

This protein-rich vegetarian recipe is simple to make and tasty to eat!

Submitted by CHEF_MEG

A healthy, mayo-free, but still delicious version of deviled eggs!

Submitted by FANNETASTICFOOD

I found this recipe on SP and added my own spin to it. It's very good, and the servings are large!

Submitted by STEPH2003

This Palak Paneer recipe replaces paneer with extra firm tofu and cream with non-fat yogurt.

Submitted by BRAINIAC

Delicious and quick, this recipe is a great way to get more fish into your healthy meal plan!

Submitted by RACHIELOO

Submitted by GERRYD8784

A quick, satisfying meal for any night of the week.

Submitted by MRSHARM

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

Submitted by LINJEN

Serve warm or cold, as a side or a snack.

Submitted by HYEFIVE

This recipe is really easy; it's really more of a process than a recipe. Rice paper wrappers, which are available in the ethnic sections of most larger supermarkets these days, are a great way to wrap your veggies and protein for a quick snack or light lunch.

Submitted by CHEF_MEG

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months.

Submitted by CHEF_MEG

An elegant entree that looks, smells and tastes far more decadent than it really is.

Submitted by DOWN2SEXY

Ready in 25 minutes.

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Just something I thru together into my crock pot. It's delicious and easy!! I serve it over rice. (not included in the recipe)

Submitted by EMMOMLY4

Submitted by VERVEINE

Chef Meg added flavor with parsley and capers to cut the salt, reduced the cooking time and used hearty plum tomatoes instead of canned.

Submitted by CHEF_MEG

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides.

Submitted by JENNLOVE

Like traditional Shepherds Pie only lower in Calories & fat by using Turkey instead of beef. Over 20 gr of Protein per serving!

Submitted by JANNERS1980

A sweet and crunchy taste for this terrific chicken dish.

Submitted by HEATHER121

This dish inspired by Costa Rican spices seems exotic, but it uses spices and ingredients you already have around the house: coffee, cocoa and cinnamon. You'll wonder why you've been relegating these flavorings to dessert!

Submitted by CHEF_MEG

This dish is perfect for busy nights.

Submitted by CHEF_MEG

High fiber, healthy breakfast muffin.

Submitted by KIMBERK24

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal.

Submitted by CHEF_MEG

Chef Meg lowered the fat and calories in this member-submitted recipe, which contains two servings of cooked vegetables per portion!

Submitted by CHEF_MEG

This Mexican pizza is a tasty alternative to traditional pizza. Add grilled chicken or cooked shrimp to change this up!

Submitted by SP_STEPF

Submitted by 4MEKELL

I was AMAZED at the creamy flavor and taste! Plus, using the ingredients as listed, this dish is filling, healthy, low in calories (210) and fat (6g)! The way the mushrooms, cheese, and garlic blend together is yummy. *I'll put up a photo when I get home from work*

Submitted by CHYNADAHLL