More Recipe Collections
Texas
(29 Recipes) Created by TEXASARMY57
Recipes in this Collection
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Yummy cheesey zucchini casserole Submitted by NELSO52 Carbs: 8.9g | Fat: 15.8g | Fiber: 0.7g | Protein: 13.4g | Calories: 231
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A very tasty way to eat your garden veggies. Kind of like "Thanksgiving in one" Submitted by CREATIVECOLORS Carbs: 21.6g | Fat: 21.7g | Fiber: 1.8g | Protein: 24.6g | Calories: 380.7
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Submitted by BARBANDED Carbs: 8.8g | Fat: 11g | Fiber: 5.3g | Protein: 1.7g | Calories: 129.1
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A quick and easy dinner that is also low-fat. Submitted by LYZ219 Carbs: 15.8g | Fat: 7.4g | Fiber: 3.4g | Protein: 36.9g | Calories: 284.2
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Lowfat casserole that's quick, easy and yummy. The cornbread topping makes it more like comfort food than a lowfat dinner. Submitted by G9FIRE Carbs: 35g | Fat: 3.2g | Fiber: 4.6g | Protein: 29.7g | Calories: 273.3
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Submitted by BABUBEE Carbs: 9g | Fat: 5.5g | Fiber: 1.3g | Protein: 15.3g | Calories: 145.5
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Submitted by MISSTEEPEA Carbs: 15.9g | Fat: 11.5g | Fiber: 4g | Protein: 32.1g | Calories: 290.3
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Submitted by POLLYHIDALGO Carbs: 17g | Fat: 10.7g | Fiber: 2.3g | Protein: 25.8g | Calories: 268.7
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This is a family favorite! My husband & I can make 3 meals off this casserole plus lunch for him! Submitted by JENW1216 Carbs: 24.2g | Fat: 13.7g | Fiber: 1.7g | Protein: 13.4g | Calories: 272.1
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My aunt Gwen was a great cook and she kept go-to-quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to-quick list. Submitted by LADYPHOENIX61 Carbs: 20.4g | Fat: 4.1g | Fiber: 2.7g | Protein: 14.4g | Calories: 174.8
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This is a family favorite modified with healthier ingredients! Submitted by OUGIRLKEL Carbs: 15.9g | Fat: 10.9g | Fiber: 0.6g | Protein: 16.4g | Calories: 235.1
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Submitted by TEXASARMY57 Carbs: 52.4g | Fat: 9.9g | Fiber: 3g | Protein: 16.9g | Calories: 363
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You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
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This healthy vegetarian dish is loaded with flavorful veggies, has a rich smoky swiss cheese flavor and a hint of spiciness Submitted by SUGARBABY04 Carbs: 25.2g | Fat: 11g | Fiber: 5.9g | Protein: 13.4g | Calories: 253.5
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Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol Submitted by LADYG83 Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
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So yummy you won't think you're eating something packed with fiber and vitamins! Submitted by ERICALYNNJ Carbs: 26.6g | Fat: 11.8g | Fiber: 6.7g | Protein: 23.5g | Calories: 295.2
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Using many reduced fat items in this recipe does not change the flavor, but makes it much lower in fat! Submitted by SEWINGMEG Carbs: 17.7g | Fat: 8.8g | Fiber: 1.4g | Protein: 23.4g | Calories: 245.7
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Submitted by SLBBW66 Carbs: 24.2g | Fat: 9g | Fiber: 3.3g | Protein: 10g | Calories: 212.6
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A terrific side dish to any Mexican meal or a fabulous dip for your tortilla chips (baked, of course!) Submitted by THENEWSARA Carbs: 3.5g | Fat: 3.8g | Fiber: 1.8g | Protein: 0.8g | Calories: 48
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This is really good, we usually have it at Thanksgiving and Christmas. I just decided to have it anytime. Submitted by DAWNDCOLBERT Carbs: 21.3g | Fat: 9.3g | Fiber: 1.3g | Protein: 5.5g | Calories: 181.5
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This recipe has been marked private.
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Submitted by JCHLLM Carbs: 21.8g | Fat: 7.4g | Fiber: 3.1g | Protein: 8.7g | Calories: 182.9
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My favorite dish at a local Mexican restaurant is their Chicken Enchiladas with Creamy Green Chile Sauce. I had to try and find a way to lower the fat and sodium so I could enjoy these without the guilt! I tweaked that recipe a bit to lower the sodium and fat, and came up with a winner! My husband and teen daughter gobble these up! Submitted by BETHPROVERBS31 Carbs: 17.3g | Fat: 9.3g | Fiber: 2.1g | Protein: 24.4g | Calories: 252
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Courtesy of the NLHB, part of the National Institutes of Health and the U.S. Department of Health and Human Services www.nhlbi.nih.gov Carbs: 40.1g | Fat: 9.7g | Fiber: 4.1g | Protein: 16.4g | Calories: 257.8
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This is a delicious and easy Pakistani recipe Submitted by QUILTBUGJ Carbs: 12g | Fat: 7g | Fiber: 2.7g | Protein: 22.5g | Calories: 199.2
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This is a family favorite! Submitted by DANITHOM25 Carbs: 19.3g | Fat: 4.9g | Fiber: 3.8g | Protein: 34.6g | Calories: 268.9
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Submitted by CHRISSYANNE23 Carbs: 21.2g | Fat: 17.3g | Fiber: 1.1g | Protein: 17.2g | Calories: 302.5
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A lighter version of an old classic. Made with Heart Smart Bisquick and Ground Turkey instead of beef. Submitted by TXCYNDI Carbs: 10.2g | Fat: 4.5g | Fiber: 0.3g | Protein: 20.6g | Calories: 163.5
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Just to clarify for the questions below: Submitted by ORANGECOWCAT Carbs: 24.2g | Fat: 10.3g | Fiber: 0.9g | Protein: 41.7g | Calories: 368.7
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