Betty's Diet Recipes
(4 Recipes) Created by BCLOYD2
Recipes in this Collection
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Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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Quick and easy summer vegetable mix Submitted by BUFFIE4 Carbs: 12g | Fat: 0.2g | Fiber: 1.2g | Protein: 1.6g | Calories: 51
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Quick-Easy-Good! Submitted by CILONIS Carbs: 12.5g | Fat: 1.8g | Fiber: 3.3g | Protein: 7.1g | Calories: 97.4
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