A double-hitter: Each portion has almost two servings of vegetables.

Submitted by CHEF_MEG

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

After one sip of this savory pumpkin soup, you will be surprised to find it packs a little heat.

Submitted by CHEF_MEG

This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor.

Submitted by CHEF_MEG

I love to increase the nutrition of baked goods by adding whole grains. That's the secret to these pecan tarts.

Submitted by CHEF_MEG

Whole wheat bread gives this side staying power. The fruits and vegetables bulk up the dish, so a little goes a long way. A bit of turkey bacon adds another layer of flavor without adding many calories.

Submitted by CHEF_MEG

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

A favorite at Christmas, this is great for dinner and leftovers.

A favorite family Thanksgiving dish.

Submitted by EAC72903

This is a modified verion of Katie Brown, LifeStyle Expert and TV host and Kraft foods. My husband LOVED this one, wants it for Thanksgiving dinner.

Submitted by KHDOESMK

This is a great low-cal alternative to mash potatoes. Surprisingly I think it tastes similar to the point you won't miss them even! Cauliflower with cream cheese & cheddar cheese to top. A great side dish!

Submitted by MOMMYBUTTERFLY

Old time taste - but not the old time calorie count!

Submitted by MOMKEL

I stole this recipe from memebr MrsMohr.... she was on vacation and I wanted to add all the stuff together, so this is hers!! It is the only mashed cauliflower recipe I actually love!

Submitted by SNAVELA1

Submitted by JANIELYNN1

This recipe sings of the fall and early winter harvest. Take advantage of the local farmers market and buy whatever root vegetables they have. I like a bite to the vegetables, so I drizzle a small amount of balsamic vinegar over the vegetables while they are still hot.
This side dish is quite affordable: about 60 cents a serving for the vegetables!

A re-working of the traditional Thanksgiving side dish. Extra Mushrooms and garlic hide the fact that you are using low-fat dairy products.

Submitted by UOFIGIRL

Love pumpkin pie? Hate the guilt? The preservatives of the store made brands? This is an easy to make and bake pumpkin pie, best of all using fat free milk, egg whites, and low fat pie crust cut the calories and fat more than in half! This tastes great and is excellent with fat free cool whip!!! Feel free to make it full fat if you dare, or add a little bit more spices for more of kick. Great for thanksgiving!! Enjoy!

Submitted by DIVINEMADNESS

A zesty, low cal spin on a fast holiday favorite

Submitted by NOTBLUSHING

A treat for when you're craving the taste of pumpkin pie.

Submitted by ~PENNY~

This recipe is a lighter twist on a fall favorite.

Submitted by RCWILKINSON

My tip is to weigh the potatoes. The recipe calls for three pounds, so don't guess.... "well there's 10 potatoes in this 5 lb bag, so divided by 5 equals 2 potatoes times 3 equals 6 potatoes".... don't do that! That is calculus, not cooking! The consistency of the potato mixture before you cook it should be a little runny and if you use too many potatoes it won't work right.

Submitted by AWLASS

This is an easy and yummy dessert that you can enjoy guilt free!

Submitted by LANALOUISE

Tradition with a vegan twist.

Try using whole wheat bread for a boost in fiber. You will need to increase the stock to 1 1/4 cups.

A good leftover Thanksgiving turkey use-up.

Submitted by REALBECCA

A good use of the left over turkey from Thanksgiving or just to have at any time.

Submitted by BRIEANNAKIM

Everything is from scratch in this recipe so you can't go wrong with taste. Its perfect and filling to have on a cold winter night!

Submitted by RASCO26

A great use of leftover Thanksgiving turkey - fast and cheap!

Submitted by CONNECTED1

One-dish wonder sure to please the whole family, and use up leftover Thanksgiving turkey meat!

Submitted by TMA031979

Uses leftover turkey

Submitted by RUSSWINN

The Alternative to Stuffing

Submitted by FEATHEREDPINES

Great for a fall get together!

Submitted by EKMP636