Dinners for Rick & Shannon
(Recipe Collection)

10 Recipes Created by SHYGIRLSCENTS

Week day dinners

Recipes in this Collection

Chef Meg's Grilled Garlic Citrus Flank Steak
Very Good 4.0/5
(2 ratings)
Chef Meg's Grilled Garlic Citrus Flank Steak

Love it! Try serving with parsley garlic sauce and seasoned black beans for a complete meal.

Carbs: 4.2g | Fat: 13.3g | Fiber: 0.4g | Protein: 23.9g | Calories: 235.5
Beef Stew
Incredible! 5.0/5
(1 rating)
Beef Stew

yummy beef stew that is good!Submitted by FOREVERCHANGED2

Carbs: 24.9g | Fat: 5.2g | Fiber: 3.7g | Protein: 20.3g | Calories: 235.6
Linguine with Spicy Shrimp
Very Good 4.4/5
(196 ratings)
Linguine with Spicy Shrimp

We're serious about the spice in this recipe. Whole-grain pasta and tender shrimp pair perfectly with a luxuriously rich, piquant sauce. Submitted by CHEF_MEG

Carbs: 27.6g | Fat: 15.7g | Fiber: 4.3g | Protein: 27.9g | Calories: 356.9
Slimmer Beef Stroganoff
Good 3.9/5
(325 ratings)
Slimmer Beef Stroganoff

Ready in 25 minutes.

Carbs: 42.4g | Fat: 24.1g | Fiber: 1.1g | Protein: 30.9g | Calories: 514.5
Sloppy Joes - Ground Beef
Very Good 4.6/5
(21 ratings)
Sloppy Joes - Ground Beef

Submitted by 4565S568SDS

Carbs: 13.8g | Fat: 23.5g | Fiber: 0.5g | Protein: 20.4g | Calories: 355.5
Kalee's Homemade Baked Ziti (w/Sour Cream)
Incredible! 5.0/5
(5 ratings)
Kalee's Homemade Baked Ziti (w/Sour Cream)

Baked Ziti w/Sour CreamSubmitted by KALEEPARKER

Carbs: 56.5g | Fat: 15.8g | Fiber: 7.1g | Protein: 26.5g | Calories: 477.8
Rustic Italian Tortellini Soup
Very Good 4.7/5
(266 ratings)
Rustic Italian Tortellini Soup

This meal comes together SUPER fast! A very hearty dish that goes great with a salad. It's also versatile--add additional vegetables or even a can of drained and rinsed cannellini beans for more protein.Submitted by FOODIEWIFE

Carbs: 27.4g | Fat: 8.4g | Fiber: 2.4g | Protein: 17.3g | Calories: 251.9
Onion-Smothered Baked Round Steak
Very Good 4.3/5
(30 ratings)
Onion-Smothered Baked Round Steak

This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal.Submitted by WRITINMYSTORY

Carbs: 4.5g | Fat: 9.7g | Fiber: 0.3g | Protein: 26.5g | Calories: 217.4
Tasty Swiss chard
Very Good 4.5/5
(25 ratings)
Tasty Swiss chard

Submitted by GUNMETALGREY

Carbs: 7.7g | Fat: 3.5g | Fiber: 3.3g | Protein: 3g | Calories: 66.9
Swiss Chard with Carrots and Onions
Very Good 4.6/5
(15 ratings)
Swiss Chard with Carrots and Onions

Quick and easy way to get your veggies all cooked in a single pan. I use agave instead of honey for less impact on blood sugar. If you don't have broth, use bouillon or water.Submitted by ADAPTABLE_ELLEN

Carbs: 16.5g | Fat: 4g | Fiber: 5.1g | Protein: 4.3g | Calories: 106.9
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