Judi's healthy cookbook
(5 Recipes) Created by ARTISTJUDIPEARL
Recipes in this Collection
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This is a light salad that makes a great addition to an Italian dinner or perfect for lunch. Submitted by SHARONMAY2007 Carbs: 8.1g | Fat: 4.1g | Fiber: 1.8g | Protein: 5.1g | Calories: 87.5
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Love pizza? You can eat the whole thing if you want! Submitted by MINI-FIREFLY Carbs: 24.1g | Fat: 2.3g | Fiber: 2g | Protein: 12.9g | Calories: 170.6
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This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!! Submitted by MISSJCISRUNNING Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
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Submitted by MOMRITZ Carbs: 22.1g | Fat: 2.4g | Fiber: 2.8g | Protein: 4.1g | Calories: 121.1
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Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole. Submitted by CHEF_MEG Carbs: 33g | Fat: 2g | Fiber: 1.7g | Protein: 3.3g | Calories: 151
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