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A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g | Fat: 2g | Fiber: 3.1g | Protein: 3.1g | Calories: 69.3
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My favorite Mexican restaurant serves a guacamole that's heavy on vegetables--and flavor. To slim it down even more, serve with carrots, celery and cucumber slices. Submitted by SP_STEPF Carbs: 6g | Fat: 6.7g | Fiber: 3.4g | Protein: 1.1g | Calories: 81.5
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Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries. Submitted by TIGERLILYTOO Carbs: 73.2g | Fat: 10.6g | Fiber: 16.6g | Protein: 16.6g | Calories: 372.6
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Quick, Easy, Filling, and extremely low in fat! With a very earthy and herbal flavor, even non-vegetarians will enjoy this one. Submitted by BLADEDVIXEN Carbs: 43.2g | Fat: 1.1g | Fiber: 11.1g | Protein: 9.6g | Calories: 203.9
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An easy and delicious meal. Submitted by DEBJOY Carbs: 23.9g | Fat: 15.3g | Fiber: 12g | Protein: 7.3g | Calories: 228.1
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Veggie Stew - great as a main dish or side Submitted by CRISSIE1019 Carbs: 31.2g | Fat: 0.5g | Fiber: 6.7g | Protein: 5g | Calories: 140.8
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A recipe that is as colorful as it is tasty. Submitted by TMCKAY69 Carbs: 14.3g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.5g | Calories: 65.3
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More beans and fewer chips make this a healthy choice! Submitted by ABBYJS19 Carbs: 25.4g | Fat: 5.4g | Fiber: 8.9g | Protein: 11g | Calories: 185.8
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Inspired by the animated feature film, Ratatouille, this veggie-packed dish makes six healthy and hearty servings. Submitted by SPARKPEOPLE Carbs: 59g | Fat: 8.4g | Fiber: 7.2g | Protein: 10.3g | Calories: 345.6
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This was my great-grandfather's favorite salad. He didn't like lettuce, so when he saw this salad coming out, he always said, "Oh boy, salad!" thus the name. Submitted by TANGO5617 Carbs: 12.8g | Fat: 5.4g | Fiber: 3g | Protein: 2.5g | Calories: 101.3
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