Rosa Snack
(Recipe Collection)

3 Recipes Created by ALAIAROSA

Recipes in this Collection

Yummy & Kid Approved Soft Granola Bar
(no ratings)
Yummy & Kid Approved Soft Granola Bar

These bars are easy to make and although they are not overly sweet they really satisfy those sugar cravings. Recipe is very adaptable to individual tastes.Submitted by IMAGRANNYSPARK

Carbs: 24.2g | Fat: 2.4g | Fiber: 1.6g | Protein: 1.6g | Calories: 164.4
Molasses Granola Bars
Incredible! 5.0/5
(4 ratings)
Molasses Granola Bars

This is an adaptable recipe for granola bars - Go ahead, experiment with it. The molasses gives them a nice rich flavour. They are quite filling, and as a midmorning snack they provide a good energy boost.Submitted by ABALONE045

Carbs: 16.7g | Fat: 4.3g | Fiber: 1.5g | Protein: 1.7g | Calories: 103.2
Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=300145