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Healthy Recipes

(15 Recipes) Created by BOWTIESS

Recipes in this Collection

Good 3.8/5
(18 ratings)

A recipe full of veggies and vitamins galore!

Submitted by ABBYJS19

Carbs: 16.6g | Fat: 4.7g | Fiber: 2.4g | Protein: 10.1g | Calories: 135.8
Very Good 4.5/5
(2 ratings)

This is so yummy and you can make it without the butter and sugar if you really want to .. it's still good.

Submitted by VRCATON

Carbs: 41.7g | Fat: 7.9g | Fiber: 2.2g | Protein: 1.8g | Calories: 238.9
Incredible! 5.0/5
(3 ratings)

A lighter version

Submitted by JCHLLM

Carbs: 34g | Fat: 11.2g | Fiber: 2.8g | Protein: 4.8g | Calories: 269.1
Incredible! 5.0/5
(1 rating)

This receipe is easy to make and delish..!!!
You can tweek the spices to your own tastes if you like a bit less cinnamon or add a touch of ginger, go wild and,...Enjoy..!!!

Submitted by MECG007

Carbs: 3.5g | Fat: 4g | Fiber: 0g | Protein: 0g | Calories: 43.7
Very Good 4.5/5
(2 ratings)

(recipe from sheddingit.com)

These cookies are delish! They have a cake-like texture which sets them apart from normal cookies. Enjoy!

Submitted by SUMMERVA

Carbs: 11.8g | Fat: 1.7g | Fiber: 0.9g | Protein: 1.6g | Calories: 67
Incredible! 5.0/5
(3 ratings)

This is a modified verion of Katie Brown, LifeStyle Expert and TV host and Kraft foods. My husband LOVED this one, wants it for Thanksgiving dinner.

Submitted by KHDOESMK

Carbs: 40.1g | Fat: 12g | Fiber: 1.6g | Protein: 3.2g | Calories: 284.2
Incredible! 5.0/5
(2 ratings)

Submitted by OUTOFSHAPE46

Carbs: 4g | Fat: 7.1g | Fiber: 1.6g | Protein: 0.9g | Calories: 77.5
Very Good 4.7/5
(3 ratings)

Oats and cornmeal add healthy grains to this classic quick bread. Make it in mini muffins to save calories. Fancy enough for a Thanksgiving feast, but too good to eat only once a year!

Submitted by JUDYFIT

Carbs: 40.8g | Fat: 12.5g | Fiber: 3.1g | Protein: 5.1g | Calories: 284.3
Very Good 4.0/5
(15 ratings)

Vegetarians deserve silky, rich gravy on Thanksgiving, too. Try serving this decadent version!

Submitted by STEPFANIER

Carbs: 3.4g | Fat: 3.5g | Fiber: 0.6g | Protein: 0.7g | Calories: 46.4
Bariatric Quik 'n' Easy Apple Crisp for One
Very Good 4.5/5
(2 ratings)

This is a quick microwave recipe that makes a yummy snack! It could also be pureed but may need a tablespoon or two of hot water added.

While eveyone else is having a high-fat, high-sugar dessert at Thanksgiving, make this yummy alternative in a jiffy for yourself! But, watchout! Everyone else may want one, too!

Submitted by HEALTHYLIVN4ME

Carbs: 42.9g | Fat: 7.2g | Fiber: 7.4g | Protein: 3.4g | Calories: 230.9
Incredible! 5.0/5
(2 ratings)

This is made with sweet potato, yam, banana and a graham cracker crust and is topped with marshmallows.

Submitted by CHILDOFCHRIST

Carbs: 54.7g | Fat: 11.1g | Fiber: 2g | Protein: 5.1g | Calories: 312.4
Texas Willie's Sweet Potato Pie
Very Good 4.8/5
(6 ratings)

Holiday Pumpkin Pie without the Pumpkin
Makes its own Crust

Submitted by TEXASWILLIE

Carbs: 28.8g | Fat: 1.5g | Fiber: 2.1g | Protein: 6.9g | Calories: 133.8
Very Good 4.2/5
(10 ratings)

Submitted by SHERRIESTEELE

Carbs: 16.7g | Fat: 23.2g | Fiber: 0.7g | Protein: 38.5g | Calories: 430.4
Very Good 4.6/5
(18 ratings)

This is a revision of the recipie Honey Glazed Pork Chops

Submitted by NOSAMACIRE

Carbs: 17.8g | Fat: 1.5g | Fiber: 0.2g | Protein: 26.3g | Calories: 194.7
Honey Garlic Pork Chops
Very Good 4.4/5
(610 ratings)

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!

Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
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