Submitted by DANAGIRL22

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

Since the original recipe submitted by JOEKNEE had ingredients that were higher in carbs (i.e. fat free HH, carrots, turkey), I tweaked it and brought the carb count down some! Remember to calculate Net Carbs (subtract the fiber count from the total carbs) to get the true # of carbs.

Submitted by LILI0409

Submitted by SUPERBIEN

Oh My Gosh Is This Good

Submitted by JNORMAN1969

This tastes amazing! My daughter found it on the internet but I couldn't find the same one in Sparkpeople.

Submitted by ROZIGNAL

Submitted by CARANA

Easy blender recipe

Submitted by REDBUD2

Submitted by AROCKWELL

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterol

Submitted by LADYG83

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Submitted by NADALIA

A low carb carrot cake, I used a little honey (1 tbs), but you can use any sweetener you choose.

Submitted by THANIA1

From a Low Carb Grilling cook book. This was easy to make in the broiler or would be good on the grill.

Submitted by ROZIGNAL

Adapted from a recipe by Laura Dobson from About.com, but I wanted mine to still be light and bubbly.

Submitted by JEZWYN

Recipe from The Eat Clean Diet Cookbook. This is a large serving, and is super filling because of the rice. Makes a great sandwich the next day.

Submitted by ERICACLAY10

Submitted by CYNTHIA609

wonderful, no one ever guesses that this is sugar free and Never have any left overs

Submitted by MURKOV

The crust is almond meal and it is a great treat for a low carb diet!

Submitted by ROZIGNAL

Beans and water can be started in a crockpot and allowed to simmer for 8 hours on LOW.

Submitted by KYRRDIS

Low-Carb, Lo-Fat, Quick and easy alternative to the usual beef, chicken, turkey or pork!

Submitted by JWANTS2LOSE

this is a great substitute for home fries...without all the carbohydrates or fat.

Submitted by PUNKIN7743

Submitted by SKINNYSOMEDAY1

Gluten Free and Sugar Free Macaroons

Submitted by CHEF2GO

This is similar to pumpkin cheese cake but more like a mousse.

Submitted by ROZIGNAL

Use your leftovers for a great tasting and filling turkey recipe!

Submitted by BEEFGODDESS

Good chili recipe that can be made with Beef or turkey We like to add mushrooms and fresh tomatoes and peppers too. The cumin and corriander should both be ground.

Submitted by SWEETLEA

This is a really tasty low carb wet batter recipe, use for anything you would usually batter for a lower carb alternative

Submitted by MARISSAM06

This is a delicious alternative for low carb diets.

Submitted by ROZIGNAL

I found a recipe online and switched it up a little. I thought a few changes would add a little something and it also made it much healthier.

Submitted by TARABOCK

Submitted by STEPHMHESS

Ok, now my mom and I are the only gluten free people in our house of eight, but whenever these are made, we have to hide them they go so fast! Trust me these are amazing and you will NOT be sorry you tried them!

Submitted by LAMOOGAN

This is a nice sugar free, lower carb pie. Suitable for company. As it cooks it layers into a nice coconut top crust, a creamy custard center and even a thin bottom crust. I think next time I'll sub out some milk for some FF coconut milk.

Submitted by JOEKNEE

Submitted by MSDAMA

Lovely Chocolate

Submitted by JNORMAN1969

A quick and easy dinner that is also low-fat.

Submitted by LYZ219

this is the recipe i use every day in my house and also used by my mom back home

Submitted by MILIESANJU

Submitted by FRANCIEJENSON

So delicous...with Mint too. Top with chopped peanuts for fun final touch.

Submitted by LOOKWHATICANDO

Low carb, high protein sesame crackers!

Submitted by -POOKIE-

Submitted by AMHAMP

Not your average summer salad, this is a healthy take on a much higher calorie version served long ago at the Heidel House in Green Lake, WI. It works well instead of coleslaw or potato salad at a cookout or picnic.

Submitted by GOURDLADY

Great for Office Potlucks

Submitted by POOH53175

Use leftover roast beef to make this quick, hearty, healthy soup.

Submitted by CHEF_MEG

This is my take on a hamburger when I don't want the usual.

Submitted by JBECK1982