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THE DAILY DISH

THE DAILY DISH

(55 Recipes) Created by JOBLOGS

Recipes in this Collection

Lightened-Up Apple Crisp
Very Good 4.3/5
(635 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Incredible! 5.0/5
(3 ratings)

Submitted by CICI2329

Carbs: 6.5g | Fat: 0.3g | Fiber: 1.9g | Protein: 1.4g | Calories: 30
This recipe has been marked private.
Bean, Corn & Avocado Salad
Very Good 4.6/5
(200 ratings)

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
Black Bean Brownies
Good 3.4/5
(170 ratings)

Guiltless high-fiber, high-protein brownies.

Submitted by GENEVIVA

Carbs: 8.9g | Fat: 3.4g | Fiber: 2.7g | Protein: 4.1g | Calories: 79.2
Single Serving Chocolate Brownie
Very Good 4.1/5
(326 ratings)

Like a "No Pudge" fudge brownie in 1 minute: Low fat, low cal, even some fiber! Save this single serving recipe for when you don't want a whole batch to tempt you!

Submitted by SLOWSET

Carbs: 22.1g | Fat: 1.1g | Fiber: 2.7g | Protein: 2.6g | Calories: 94.5
Cabbage Vegetable Soup
Very Good 4.2/5
(175 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
5 Ingredient Soup
Very Good 4.6/5
(415 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Moms Famous Beef Barley Soup
Very Good 4.7/5
(68 ratings)

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by JEEP_GIRL

Carbs: 16.3g | Fat: 2.7g | Fiber: 3.7g | Protein: 11.1g | Calories: 133.1
Very Good 4.8/5
(4 ratings)

Submitted by BANANACURLS

Carbs: 1.2g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 4.2
Incredible! 5.0/5
(2 ratings)

You can substitute chicken bouillon for the beef bouillon. You can also add tofu for protein. This soup may be frozen in individual portions to enjoy anytime as a fast food.

Submitted by ENERGYONE

Carbs: 3.1g | Fat: 0.1g | Fiber: 0.9g | Protein: 1g | Calories: 15
Incredible! 5.0/5
(2 ratings)

The name says salad, but we like it for dessert too.

Submitted by LORIBUGG

Carbs: 19.4g | Fat: 6.7g | Fiber: 3g | Protein: 2.1g | Calories: 152.2
Incredible! 5.0/5
(1 rating)

Yummy veggie soup with the extra fiber of barley

Submitted by MSANNMARIE

Carbs: 22.6g | Fat: 1.5g | Fiber: 5.2g | Protein: 6.4g | Calories: 123.9
Sam's Chopped Salad
Incredible! 5.0/5
(4 ratings)

As lunch entrées, chopped salads are light yet filling, and extremely versatile. Change a couple of ingredients, add different seasonings, and you have a whole new dish

Submitted by TABBYKAT75

Carbs: 1.2g | Fat: 0.1g | Fiber: 0.3g | Protein: 0.2g | Calories: 5.2
Very Good 4.3/5
(3 ratings)

All vegetables in a very yummy soup. It can be used as a vegetable side dish if you drain all the juice out of it.

Submitted by CHERIE55

Carbs: 16.8g | Fat: 0.5g | Fiber: 6.2g | Protein: 3.5g | Calories: 76.4
Incredible! 5.0/5
(1 rating)

This Starkist tuna packet recipe is very tasty, low fat and great for salad or for sandwich

Submitted by ZANBO6

Carbs: 3.2g | Fat: 0.7g | Fiber: 1.5g | Protein: 12.5g | Calories: 76.3
Incredible! 5.0/5
(1 rating)

This is such a quick and easy bread to make. It does not make big loaves but rather delicious, dense loaves.

Submitted by FRENCHIE30

Carbs: 19.6g | Fat: 0.5g | Fiber: 3.1g | Protein: 3.4g | Calories: 89.7
Incredible! 5.0/5
(2 ratings)

Submitted by CRYSTAUG01

Carbs: 22.7g | Fat: 4.7g | Fiber: 1.7g | Protein: 7.9g | Calories: 166
Incredible! 5.0/5
(1 rating)

low fat, filling soup

Submitted by LALA_NANU

Carbs: 9.1g | Fat: 0.3g | Fiber: 2.2g | Protein: 2.1g | Calories: 41.2
Incredible! 5.0/5
(1 rating)

Not the most healthy recipe, but it's delicious and a big hit at potlucks!

Submitted by ALISON0396

Carbs: 22.9g | Fat: 5.8g | Fiber: 1.7g | Protein: 2.3g | Calories: 149.1
1
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