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Mom's Kitchen

Mom's Kitchen

My mom lives in independent senior living. The foods' healthier than standard recipes: lower fat, less sweet, lower calorie and the food's almost always made there.

(2 Recipes) Created by _MAOMAO_

Recipes in this Collection

(no ratings)

Submitted by SHYCAT13

Carbs: 17.2g | Fat: 5.1g | Fiber: 1g | Protein: 7.6g | Calories: 127.9
Mom's Pumpkin Smoothie
(no ratings)

Made at Mom's Kitchen

I ate this at the retirement center's kitchen. I know they do not use premium high-fat ice cream. I did not locate an entirely suitable ice cream in Spark's database, so I mixed a low fat ice cream and a regular ice cream.

Submitted by _MAOMAO_

Carbs: 25.5g | Fat: 5.4g | Fiber: 3.8g | Protein: 3.8g | Calories: 155.3
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