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(15 Recipes) Created by GOGGYB4

Recipes in this Collection

 Mashed Garlic Cauli taters
Good 3.0/5
(1 rating)

1 WW point You can't tell the differance!

Submitted by DEBBEV

Carbs: 9.8g | Fat: 3.6g | Fiber: 1.7g | Protein: 1.7g | Calories: 76.7
Very Good 4.0/5
(5 ratings)

With just a few ingredients, this is simple to make. Yet its versatile enough to adapt. As made, its low sodium and low fat, and high in protein and vitamins. I bought all of the ingredients at Trader Joe's, but I am sure you can find them at the regular grocery store.

Submitted by WATERBABY*3

Carbs: 45.5g | Fat: 4.3g | Fiber: 9.7g | Protein: 24.9g | Calories: 335.4
Very Good 4.3/5
(181 ratings)

Cookbook creator says: i madwe this recipe and could not believe how much the portobello tasted like a steak! Excellent, has become one of my main dinner menus

Carbs: 4.5g | Fat: 5.5g | Fiber: 1.3g | Protein: 3.2g | Calories: 71.6
Easy Zucchini Parmesan
Very Good 4.4/5
(1017 ratings)

This quick and healthy Zucchini Parmesan recipe takes just minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
(no ratings)

Cookbook creator says: sounds right up my alley. I love chicken and pineapple.

Submitted by MERLINANDME

Carbs: 25.9g | Fat: 6g | Fiber: 1.2g | Protein: 20.2g | Calories: 237.5
(no ratings)

simple to fix, and yummy to eat

Submitted by GOGGYB4

Carbs: 50.1g | Fat: 2.4g | Fiber: 6.2g | Protein: 3.9g | Calories: 230.3
Very Good 4.5/5
(2 ratings)

Old fashion chicken and dumplings, thick broth and tender chicken give you that warn cozy feeling just like Mom made.

Submitted by DUCKEY1466

Carbs: 22.2g | Fat: 3g | Fiber: 0.7g | Protein: 6.1g | Calories: 140.2
Easy Sausage VeggieBalls
Very Good 4.8/5
(15 ratings)

I came up with this recipe one night when I had only a few ingredients in the fridge and needed to find a way to make them into a meal. These surprised me with how delicious they are.

Submitted by BLUESUNSHINEFL

Carbs: 5.6g | Fat: 8.5g | Fiber: 1g | Protein: 4.7g | Calories: 145.1
Slow-Cooker Salsa Chicken
Very Good 4.5/5
(261 ratings)

Carbs: 6.7g | Fat: 3.3g | Fiber: 0.9g | Protein: 24.3g | Calories: 157.2
(no ratings)

Tropical shrimp salad that is easy to make and yummy to eat!

Submitted by LISADAVILA1

Carbs: 30.7g | Fat: 1.7g | Fiber: 3.5g | Protein: 24.9g | Calories: 228.3
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Spiced Pumpkin Soup
Very Good 4.1/5
(115 ratings)

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.

Carbs: 22.7g | Fat: 4.3g | Fiber: 4.1g | Protein: 10.1g | Calories: 164.8
Very Good 4.5/5
(2 ratings)

Cookbook creator says: great winter warmer....tried and true

Submitted by DINKYDAL

Carbs: 21.1g | Fat: 1.3g | Fiber: 5.7g | Protein: 21g | Calories: 174.9
Terrific Turkey Meatloaf
Very Good 4.1/5
(163 ratings)

A juicy homestyle meatloaf made with lean ground turkey

Submitted by TRBOISE

Carbs: 9.3g | Fat: 11.6g | Fiber: 2.2g | Protein: 27.7g | Calories: 256
Very Good 4.8/5
(8 ratings)

A Spicy Fresh Topping for Salads & Meats

Submitted by COREYLOVE

Carbs: 5.7g | Fat: 0.3g | Fiber: 1.2g | Protein: 0.9g | Calories: 23.7
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