veronica's picks
(Recipe Collection)

44 Recipes Created by SUCESS65

Recipes in this Collection

Diabetic Sesame Ginger Chicken Stir-fry
Very Good 4.5/5
(2 ratings)
Diabetic Sesame Ginger Chicken Stir-fry

This recipe uses nonstick cooking spray which is not in the Spark data base.
You can serve this over rice which is not included in the nutriton informtaion.Submitted by RD03875

Carbs: 10.4g | Fat: 5.8g | Fiber: 2.4g | Protein: 22.3g | Calories: 183
Homestyle BFL Turkey Meatloaf Modified
Incredible! 5.0/5
(2 ratings)
Homestyle BFL Turkey Meatloaf Modified

Meatloaf. Serve with mashed red potatoes and green beans.Submitted by LINDYFIT

Carbs: 17.4g | Fat: 1.4g | Fiber: 1.1g | Protein: 30.2g | Calories: 216.2
Chocolate Cake w/ Strawberries (Diet Soda Cake)
Very Good 4.8/5
(40 ratings)
Chocolate Cake w/ Strawberries (Diet Soda Cake)

A great low-cal substitute for chocolate cake made with Diet Pepsi (or Diet Coke). Topped with Cool Whip and strawberries.Submitted by KELLYCURL

Carbs: 28.8g | Fat: 2.8g | Fiber: 1.1g | Protein: 1.7g | Calories: 147.4
Personal Blueberry-Peach Cobblers by SP_Stepf
Very Good 4.5/5
(22 ratings)
Personal Blueberry-Peach Cobblers by SP_Stepf

Replace the traditional biscuit topping with whole wheat fillo dough for a quick and light dessert. Submitted by STEPFANIER

Carbs: 36.1g | Fat: 2g | Fiber: 4.2g | Protein: 2.9g | Calories: 163.1
Cheesy Chicken Enchiladas
Very Good 4.8/5
(5 ratings)
Cheesy Chicken Enchiladas

Submitted by THENEWALYSSA

Carbs: 16.4g | Fat: 9.3g | Fiber: 6.5g | Protein: 17.7g | Calories: 222.9
Vanilla Pudding
Very Good 4.4/5
(7 ratings)
Vanilla Pudding

I serve this sometimes with frozen strawberries, sometimes with chocolate syrup, and sometimes with pound cake. It can be used like a custard sauce if you like. I find it much easier to make than traditional custard, which is usually thickened only with egg yolks. Submitted by BUDGETMOM

Carbs: 27.5g | Fat: 6.5g | Fiber: 0g | Protein: 4.9g | Calories: 188.8
Amazing Rice Pudding
Very Good 4.6/5
(53 ratings)
Amazing Rice Pudding

So good and so easy to make!Submitted by JKAPLAN86

Carbs: 28.1g | Fat: 1g | Fiber: 0.5g | Protein: 3.2g | Calories: 137.8
Aggression Cookies
Incredible! 5.0/5
(6 ratings)
Aggression Cookies

A woman I work with shared this recipe with me...my husband named it the Best Oatmeal Cookies he's ever had! It's SO easy, too!Submitted by TMCHAPMAN

Carbs: 5.8g | Fat: 2.8g | Fiber: 0.4g | Protein: 0.5g | Calories: 49.3
Diabetic, low fat, low cal No bake cookies
Very Good 4.8/5
(9 ratings)
Diabetic, low fat, low cal No bake cookies

Check out this delicious treat!!!
Diabetics friendly, low fat and low calorie!!
What more could you ask for! Seriously... :-)

Nutrition Facts

Serving size: 2 piece
Amount Per Serving

Calories 80.7

Total Carbs 11.7g

Dietary Fiber 1g

Sugars 7.1g

Total Fat 3.2g

Saturated Fat 0.6g

Unsaturated Fat 2.6g

Potassium 33.9mg

Protein 1.9g

Sodium 38.7mg

Dietary Exchanges
1/2 Fat, 1/2 Other Carbohydrate, 1/4 Starch

See the Detailed Nutritional Analysis
Powered by ESHA

(http://www.dlife.com/dLife/diabetic-recipes/1740/No-Bake-Cookies.html)Submitted by HEAVENLYHEARTS

Carbs: 1.1g | Fat: 0.7g | Fiber: 0g | Protein: 0.1g | Calories: 10.7
Dreamsicle Dessert
Very Good 4.5/5
(6 ratings)
Dreamsicle Dessert

Low carb, low calorie, low fat, quick and easy dessertSubmitted by MARCIA77491

Carbs: 5.7g | Fat: 0g | Fiber: 0.3g | Protein: 1g | Calories: 25.7
Pineapple Yogurt Pudding Dessert
Very Good 4.5/5
(8 ratings)
Pineapple Yogurt Pudding Dessert

Submitted by BGRAUSCHER

Carbs: 5.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.6g | Calories: 24.7
PLAIN CHEESECAKE -  SUGAR FREE
Very Good 4.6/5
(9 ratings)
PLAIN CHEESECAKE - SUGAR FREE

This is a great emergency snack. I measure out 20 cupcake portions and end up with 22 calories and 2 carbs per serving. They set up nicely. They freeze nicely. They taste greatSubmitted by JUDITH19711

Carbs: 2.5g | Fat: 0.6g | Fiber: 0g | Protein: 1.9g | Calories: 22.4
Kate's Tuna Patty Melt
Very Good 4.7/5
(16 ratings)
Kate's Tuna Patty Melt

Low fat/calorie, high protein alternative to a beef or chicken burger.Submitted by KGELDOF

Carbs: 2.1g | Fat: 1.9g | Fiber: 0.3g | Protein: 18.3g | Calories: 98
Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(122 ratings)
Cottage Cheese Oatmeal Pancakes

No flour.Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
This recipe has been marked private.
This recipe has been marked private.
White Chicken Chili
Very Good 4.5/5
(426 ratings)
White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by CHEF_MEG

Carbs: 20.2g | Fat: 6.3g | Fiber: 4.6g | Protein: 25g | Calories: 234.5
Mexican Crock Pot Chicken
Very Good 4.5/5
(323 ratings)
Mexican Crock Pot Chicken

A tasty, spicy meal with only 10 minutes of prep time!Submitted by REGNETS03

Carbs: 27.5g | Fat: 4.2g | Fiber: 7.1g | Protein: 24.7g | Calories: 247.9
Simple Salmon Patties
Very Good 4.3/5
(173 ratings)
Simple Salmon Patties

Need a fast, easy dinner? Make these simple salmon patties. Pair them with rice topped with black beans or cheese grits and spinach.Submitted by JANEINE

Carbs: 10.5g | Fat: 7.8g | Fiber: 1.8g | Protein: 25.8g | Calories: 216.8
This recipe has been marked private.
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