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Recipe Collections
 

Side dishes..whole grains

(7 Recipes) Created by GOODOOBEE

Recipes in this Collection

Lebanese Lentils and Rice with caramelized onions (Moudardara)
Very Good 4.7/5
(15 ratings)

This is an easy, fantastic and flavorful way to enjoy the benefits of protein, complex carbohydrates, and potassium packed lentils and brown rice.

Submitted by KEDP98

Carbs: 35.8g | Fat: 5.6g | Fiber: 6.4g | Protein: 9.7g | Calories: 196
Incredible! 5.0/5
(6 ratings)

A recipe from my mother-in-law who lives in Bethlehem; best served with Jerusalem salad

Submitted by DIRNDL

Carbs: 16.8g | Fat: 8.9g | Fiber: 2.5g | Protein: 3.6g | Calories: 160.5
Good 3.8/5
(16 ratings)

A low-fat falafel! Adjust the spices to your own taste preferences.

Submitted by STITCHERGAL

Carbs: 18.6g | Fat: 1.6g | Fiber: 3.8g | Protein: 5g | Calories: 110.4
Very Good 4.4/5
(13 ratings)

This is a great dairy free side dish or main course!
The preparation of the lentils is the longest step: they need to sit for 1 hour after boiling. This is an EASY recipe! It freezes wonderfully and the taste improves over time.

Submitted by SAMANTHAV1MS

Carbs: 29.6g | Fat: 3.7g | Fiber: 10.7g | Protein: 11.3g | Calories: 184.5
Cauliflower Fritters
Very Good 4.6/5
(8 ratings)

A delicious way to serve up cauliflower that is low in fat, calories & carbs!

Submitted by ELLEIGHTY

Carbs: 2.4g | Fat: 3.6g | Fiber: 1g | Protein: 5.3g | Calories: 62.9
Slow Cooker Boston Baked Beans
Very Good 4.1/5
(256 ratings)

This is a great slow cooker side dish that's incredibly easy to make!

Submitted by CHEF_MEG

Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.8g | Calories: 170.5
Very Good 4.0/5
(2 ratings)

Rice and pigeon peas with olives

Submitted by NIGHTSHADE1020

Carbs: 29.2g | Fat: 3.7g | Fiber: 5.6g | Protein: 7.1g | Calories: 176.6
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