Recipe Collections
 
 

Carmen's Cookbook

(9 Recipes) Created by JORDYNN01

Recipes in this Collection

lasagna roll-ups
Very Good 4.7/5

Submitted by BUMPEY1

Carbs: 26g | Fat: 20.3g | Fiber: 2.5g | Protein: 25.1g | Calories: 358.4
Incredible! 5.0/5

Good Hearty Meal

Submitted by NODDLENZ1

Carbs: 63.7g | Fat: 18.3g | Fiber: 2.4g | Protein: 16.5g | Calories: 483.6
Incredible! 5.0/5

Spicy Easy Chili

Submitted by ELF134

Carbs: 31.8g | Fat: 10.7g | Fiber: 9.5g | Protein: 25.1g | Calories: 324.6
Incredible! 5.0/5

Submitted by MOM2ALEXUS

Carbs: 8g | Fat: 10.7g | Fiber: 0.3g | Protein: 38.7g | Calories: 287.6
Very Good 4.9/5

Submitted by NIKI778

Carbs: 22.7g | Fat: 23g | Fiber: 7.9g | Protein: 42.9g | Calories: 454
Incredible! 5.0/5

There are pockets of time while these cook that you can prepare other dishes. Can season with your favorite salt-free seasoning (e.g., Mrs. Dash) rather than the onion powder and parsley.

Submitted by HOLLY1294

Carbs: 17.9g | Fat: 0.2g | Fiber: 1.9g | Protein: 2.1g | Calories: 81
Incredible! 5.0/5

great on whole grain pasta

Submitted by JANESMISSION

Carbs: 11.3g | Fat: 10.9g | Fiber: 3.1g | Protein: 16g | Calories: 201.7
Good 3.0/5

Tasty

Submitted by KAIROSGRAMMY

Carbs: 9.3g | Fat: 4.1g | Fiber: 0.2g | Protein: 30.7g | Calories: 205.4
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